Instant Pot Mexican Shredded Chicken

Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

One of my favourite kind of foods Instant Pot Mexican Shredded Chicken. Easy, delicious and versatile!

This style of low carb chicken carnitas really is one of my favourite foods to prepare and eat. I have been making this for decades and enjoying as is, in enchiladas, nachos, tacos, soup and even pasta. 

Our Instant Pot Mexican Shredded Chicken is made very saucy. Almost soupy. I like it this way as it remains moist but gives you more options in the way to eat it. Personally I do love it straight up like this with just a little diced avocado thrown in. So let’s look at what is in it.

Instant Pot Mexican Shredded Chicken in a blue bowl

The Ingredients

  • 3 chicken breast skin off, left whole
  • 2 tbsp Keto Taco Seasoning
  • 1 1/2 cups chicken stock or broth
  • 100 g butter
  • 1 large tomato
  • 1/2 onion 
  • 2 tbsp jalapeños
  • Salt and pepper

Shredded Chicken ingredients

TO SERVE

  • Avocado 
  • Fresh coriander leaves
  • Fresh grated cheese

Making Instant Pot® Mexican Shredded Chicken

While I have included Instant Pot® instructions in the recipe, you can use any pressure cooker or even slow cook this recipe. If using a slow cooker start with a 4 hour time on low. Check the chicken and extend time. Cooking time will vary from model to model. Plus the thickness of the breast pieces can affect the cooking time. The addition of butter does help immensely in not allowing the breast to dry out.

Thermomix® instructions have also been included. Check the chicken before shredding to ensure that it is indeed cooked all the way through.

This recipe can also be cooked on the stove top. Simply follow the instructions below.

Preheat oven to 180℃. 

Season chicken and place in casserole dish with remaining ingredients. Cover with lid and place in oven.

Bake 25-30 minutes or until chicken is cooked through.

Shred with two forks.

Mexican Chicken in a white bowl

What to Serve with Mexican Shredded Chicken

As I mentioned previously, this recipe is perfect as is with a little diced avocado, fresh coriander and grated cheese. However, team this with our Soft Tacos and Easy Guacamole and you have a tasty soft taco. Or wrap it with some salad with our Cauliflower Wraps for a tasty kebab. So many options!

Shredded Chicken in blue bowl

For more Instant Pot and Pressure Cooker Recipes

  1. Thai Panang Chicken Curry
  2. Easy Keto Beef Lasagna
  3. Keto Red Curry Chicken | Chiang Mai style
  4. Chicken Pot Pie Soup | Keto | Low carb recipe
  5. Keto Chilli Con Carne 

Shredded chicken and coriander in a bowl

CONNECT WITH MAD CREATIONS

Don’t forget to link up with Mad Creations on social media so you never miss a recipe.

Instagram | Pinterest | Facebook | 365 |

Mad Creations Instant Pot Mexican Shredded Chicken in a blue bowl

Instant Pot Shredded Chicken

This Mexican Instant Pot Shredded Chicken is perfect for enchiladas, tacos, wraps, soups and so much more!
5 from 40 votes!
Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
Course: Lunch or Dinner
Cuisine: Mexican
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Calories: 143kcal
Author: Megan Ellam
Add to Collections
Servings: 8 serves
Tap or hover over number to scale ingredients
Print Pin Save Rate

Ingredients

Instructions

INSTANT POT® METHOD

  • Place the chicken breasts into the bottom of the Instant Pot (or similar). Add remaining ingredients. Set to Pressure Cook/High/12 minutes.
  • Natural Release for 5 minutes then Instant Release. Shred chicken with 2 forks. Serve wrapped in a low carb tortilla or however you want.

THERMAL METHOD

  • Slice chicken breast into 3 long thick strips. Season with taco seasoning. Set aside.
  • Add remaining ingredients to mixer; cook 12 min/100°C/stir.
  • Add seasoned chicken breast; cook 10 min/100°C/reverse/slowest speed/MC OFF/basket on top. Check that chicken is cooked through and extend time if needed. This will of course depend on the size of chicken breast.
  • Remove chicken and cover to keep warm. Reduce sauce; 10 min/120°C/speed 2/cap off. Add chicken back to sauce shred chicken 5 sec/reverse/speed 4.

CONVENTIONAL METHOD

  • Preheat oven to 180℃ FAN/200°C STATIC/400°F. 
  • Season chicken and place into a casserole dish with remaining ingredients. Cover with lid. Bake 25-30 minutes or until chicken is cooked through. Shred with two forks.

Notes

Store in fridge for up to 3 days.
Shredded chicken can be frozen for up to 1 month.
This recipe is perfect for a light soup, just add more stock. It can also be used for enchilada, burrito, taco fillings.
This dish makes 4+ serves. The chicken breast can be easily swapped for thigh fillets if preferred. Swap the chicken for tofu, jackfruit or cauliflower. Replace the cheese with any dairy-free or plant-based cheese as desired. Serve the chicken butterflied as per the recipe, or you can shred the chicken to use as a filling for enchiladas, a tostada stack, or easy chicken wraps for the lunchbox. The nutritional value is based on 4 serves, but this can easily stretch to 6 serves.

Your Own Notes

Nutrition

Serving: 1g | Calories: 143kcal | Carbohydrates: 1g | Protein: 27g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 80mg | Sodium: 199mg | Potassium: 465mg | Sugar: 0.1g | Vitamin A: 38IU | Vitamin C: 2mg | Calcium: 7mg | Iron: 0.5mg | Magnesium: 33mg | Net Carbs: 1g
Tried this recipe?Mention @meganellam or tag #madcreations!

Love keto cookbooks and recipes? Browse our store filled with over 20+ keto cookbook titles.

Mad Creations Cookbooks

Share This Recipe

Other Recipes You May Love

Check out our recipe Cookbooks

Leave a Reply

Your email address will not be published.

Recipe Rating




Mad Creations Hub is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

SUBSCRIBE TODAY! GET YOUR FREE Fan Faves RECIPE BOOK

Get all your keto updates weekly. New recipes EVERY week!

X
[]