Very easy and oh so tasty!
Mad Creations Lamb Kofta Fathead Keto Sausage rolls

These Kofta Fathead Sausage Rolls are super easy, and very, very tasty.

It don’t get much better than a few of these when the hunger strikes. 

How to make Fathead Sausage Rolls

I always like to make my kofta mix first. If you have the time to allow it to marinate in the fridge over night then do it. So much more flavour can develop in that time.

It is so much better to work with fathead dough while it is still warm and fresh. I roll it out between 2 sheets of non stick baking paper and working quickly add the mince and roll. Finish off with some sesame and nigella seed for extra flavour.

If you love these you will love the Chicken Carbonara Sausage Rolls available in my book, Real Food Real Fast which you can buy here

Anyway….here you go

Lamb Kofta Fathead Sausage Rolls


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Mad Creations Lamb Kofta Fathead Keto Sausage rolls

Lamb Kofta Fathead Sausage Rolls

Very easy and oh so tasty!
5 from 21 votes!
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Lunch
Cuisine: Keto, LCHF
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Calories: 248kcal
Author: Megan Ellam
Servings: 8 serves
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  • 1/2 (1/2) onion
  • 1/4 cup (¼ cup) parsley
  • 2 teaspoons (2 teaspoons) Lebanese 7 Spice or Za’atar Seasoning
  • 400 g (14 oz) lamb mince
  • Salt flakes and black pepper
  • 1 batch (1 batch) Fathead Dough



  • Preheat oven to 200℃ fan/220°C static/425°F.
  • Place onion, parsley and seasoning into a food processor; pulse until finely chopped. Add remaining ingredients (except fathead); pulse until combined.
  • Shape the mixture into a 40cm long log.
  • Roll out the fathead into a large rectangle (the same length as your log) about 20cm wide.
  • Place the sausage along one edge and roll to enclose. Cut into portions or slice into 2-4 larger pieces (they can be cut smaller after baking).
  • Bake 15 – 18 minutes or until cooked through and pastry is golden brown.


  • Preheat oven to 200℃ fan/220°C static/425°F.

CHOP – Place onion and parsley into mixer; chop 3 sec/speed 7. Scrape down sides of bowl.

  • MIX – Add remaining ingredients and season well. Mix 10 sec/speed 3. Scrape down sides of bowl and repeat 10 sec/speed 3. Follow from step 3 above.


I use 80/20 meat-to-fat lamb mince (the higher fat will add flavour). You can use any mince or make your own.
Swap Za’atar Spices in place of Seven Spices for another tasty well-seasoned option.
When mixing lamb mince in a food processor, choose a pulse function to avoid “over-blending” the meat. You can mix well in a large mixing bowl if you do not have a food processor. This mixture also makes terrific burgers. Just shape them into large patties and grill or barbecue.
Shape with a premade kebab mold (optional)
This recipe is so easy to whip up koftas with a Thermomix (with or without pastry).
Store in an airtight container in the fridge for up to 5 days. Freeze the sausage rolls raw or baked.
This recipe yields approximately 8 servings. The actual number of servings will depend on your preferred portion sizes. 
To calculate the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe by 8. The result will be the weight of one serving. 
Nutritional values shown are guidelines only. They are for 1 serving using the ingredients listed. 
 If you have any queries, or questions or are unsure of substitutions, please scroll up to the blog post for more information.

Your Own Notes


Serving: 1serve | Calories: 248kcal | Carbohydrates: 3g | Protein: 15g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 152mg | Potassium: 42mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 158IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg | Magnesium: 2mg | Net Carbs: 3g
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Fathead dough

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10 responses to “Kofta Fathead Sausage Rolls”

  1. Lorraine

    Is there a substitute for the Mozzarella? My family are not great cheese eaters. I’d love to make some of your recipes but not sure they would eat anything with a cheesey flavour. I love them !!

    1. Megan Mad Creations Hub

      Hi Lorraine, I am sorry but the pastry does not work without the cheese to hold it together.

  2. Lynne

    Yum….just yum! This is a family weekend favourite. I always make sure I have some of these in the freezer. Having the keto equivalent of “normal” quick and easy food on standby is a lifesaver for me. Thank you.

  3. Chrissie

    Is there a dairy free option for the dough?

    1. Megan Mad Creations Hub

      Not with this dough no sorry Chrissie.

  4. Belynda S

    Have sausage mince from butchers this will work fine yeah?

  5. Ness

    Please excuse my IGNORENCE… but I want to make this recipe and a little confused as it says serves 4=5 saussage rolls.
    But then it says cut sheet it into 8 rectangles and I cant figure it out… #feelslikemonday lol.
    Thanks in advance for your help

    1. Megan

      Hi Ness, sorry it was meant to be 2 per serve. I have corrected it now.

  6. Raewyn

    5 stars
    Amazing so tasty and just as good made with chicken

  7. Megan

    5 stars
    A crowd pleaser for sure!

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