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Hello, I'm Megan Ellam
I share great tasting keto and low carb cooking that everyone can enjoy. Like many of you I know what it is like to struggle with weight and health issues bought on by a high carb diet. I’m here to help you find amazing food that leaves you full of energy and never feel like you are missing out.Read More
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365 Weekly Keto Meal Plans & Support
Every recipe in the 365 program is designed to make you feel like you are NEVER missing out! Each meal is prepared to be seemingly like meals cooked in every kitchen the world over! Join us today and a very supportive community of 365’ers and enjoy a keto lifestyle that is realistic and sustainable.Tell Me More
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This is why I do what I do
“I can honestly say since finding and cooking Megan’s recipes that we eat far better real food than we ever have. Megan is a genius when it comes to creating healthy Keto recipes! I joined the 365 program 12 months ago and it’s the best thing I ever did. The support and recipes are what have gotten me to this point today. To date I have lost 20kgs and gone from a tight 22 to a 14 in tops and a loose 16 in jeans. I have reversed a fatty liver, insulin resistance and halved by blood pressure medication. My blood test results have just come back as normal in all aspects.
Our health is everything and this is what my family and I will be doing for the rest of our lives. This is the best website for recipes, books, ebooks, motivation and support.”
Megan’s recipes have been a lifechanger for me…no more separate meals! They are so family friendly that my husband and kids have their ‘keto’ favourites and they aren’t even keto! We love a variety of food and meals with lots of flavour and Megan’s recipes give us that! We’ve been able to enjoy Mexican, Thai, Vietnamese, BBQ, Italian recipes all while maintaining my weight (having lost 15kg on keto 2 years ago). Most recipes are suitable for cooking after work and there’s even slow cooker recipes to make this busy mum’s life just a little easier. My husband isn’t keto but eats keto dinners with me, just doing this he has noticed a huge difference in his reflux. Once on daily meditation, he is now down to once a fortnight! I’m not sure how long I would have continued with keto if I hadn’t of come across Megan’s recipes but I do know that thanks to Megan, keto is it for me.
Mad Creations food is what keeps me on track with my Keto, health and weightloss. I love how each recipe Megan creates is so full of flavour yet so easy to make. I can make one meal and my whole non- keto family enjoys it; instead of one meal for me and one for them. It allows me to make food I want to eat and never feel like I’m missing out.