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Since I started a Keto diet quite a few of my friends have asked me “What is the Keto diet?” This is a short stroll… Read More

All of us can use some help sometimes with our tracking. These Keto Diet Planners and Trackers are perfect for helping to make positive changes… Read More

Check out our collection of the absolute best keto summer recipes.  This roundup includes some of our newest recipes with a few golden oldies. I… Read More

What better way to celebrate World Chocolate Day with a roundup of our best keto chocolate recipes on the website! Everyone loves great keto sweets… Read More

20 Better than Takeout Asian Keto Recipes that every keto’er can enjoy.  Following the ketogenic diet is far from boring or limiting in our meal… Read More

With the weather getting so much colder here in Australia, I thought we should put together a collection of some of our best winter keto… Read More

This list of keto pantry essentials not only includes many of the ingredients we use every week to create delicious keto meals it also includes… Read More

It is that time of year when the best keto soup recipes are what a lot of us are searching for. Personally, I am a… Read More

In need of some mid week keto meal inspiration? Here are some of our favourite meals that are quick, easy and delicious. This recipe round… Read More

It seems weeknight chicken dinners are a big favourite among the Mad Creations tribe. Whenever I ask you for recipe suggestions or your favourite meals… Read More

Nikki Mahoney is a true keto success story.  You can see just from the smile on Nikki’s face that the keto lifestyle has made her… Read More

Keto diet success should always be shared. Here at Mad Creations we love to share success stories of all our members and fellow keto friends…. Read More

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