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WOOCS v.1.3.1

low carb

I have wanted to put together a comprehensive keto grocery list for some time. In light of COVID-19 and the limited supplies I thought I… Read More

With my love of using hemp in my diet I thought it was time to explore the health benefits of hemp in our diet. One… Read More

What better way to celebrate World Chocolate Day with a round up of our best keto chocolate recipes on the website! I didn’t even realise… Read More

20 Better than Takeout Asian Keto Recipes that every ketoer can enjoy.  Following the ketogenic diet is far from boring or limiting in our meal… Read More

Dave and I have put together a great selection of what we think are our best Aussie Keto recipes. Some of these recipes are our… Read More

With so many bread recipes on the site which one’s do you choose to add to your best keto bread recipes?  Just like the rows… Read More

Eggs are the one true superfood in my opinion. 15 easy low carb keto egg recipes was created with a round up of some of… Read More

What is a 5 Day Egg Fast? Basically for the 5 day Egg Fast you are only eating eggs, butter and cheese.  You can have… Read More

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