20 better than take out Asian Keto recipes banner of multiple food images

20 Better than Takeout Asian Keto Recipes that every keto’er can enjoy. 

Following the ketogenic diet is far from boring or limiting in our meal choices. If anything, I find I am now eating a much more balanced diet than ever before. 

The recipe round-ups I have been putting together are great for those of you looking for keto recipes or even for beginner’s keto meal planning. Well, at least I think so lol. I love the idea that in one post you can find a bundle of great recipes.

It is on my list as I have a newfound love of Asian food. Previously I was such a Mexican food lover and/or American Barbecue that I barely made anything other than the curry or two. 

Now I am really enjoying simple fresh and fragrant Asian style foods. 20 better than takeout Asian keto recipes? You better believe it! The recipes below are simple, but flavour packed.

Under each recipe, you will find a button to get the full recipe. Save it to Pinterest or print it and keep it in a sleeved folder for easy cooking.

I hope you enjoy our “Better than Takeout Asian Keto Recipes” and fund loads of new favourites to add to your meal plan.

Better than Takeout Keto Recipes

A bowl with beef and broccoli.
Keto Beef and Broccoli
Keto Beef and Broccoli Stir Fry in less than 20 minutes! Delicious, easy and a great meal for any time of the week.
Check out this recipe
Keto Panang Curry Chicken
Thai Panang Curry Chicken
When all you want is a delicious Thai Panang Curry Chicken this recipe will be your new go to. So fast, easy and tasty. A firm new favourite of mine.
Check out this recipe
Mad Creations Keto Sweet and Sour Pork on a black plate
Keto Sweet and Sour Pork
A quick keto sweet and sour pork that is made with simple and inexpensive ingredients. A low carb recipe everyone will love.
Check out this recipe
Keto Okonomiyaki on a handmade pottery plate coated in mayo and pickled ginger.
Keto Okonomiyaki (Japanese Pancake)
Keto Okonomiyaki! It’s perfectly grilled goodness, where tender shreds of cabbage and crispy bites of bacon dance in harmony with luscious layers of melted cheese, all while staying faithful to your keto lifestyle.
Check out this recipe
Mad Creations Pad See Ew #grainfree #ketogenicdiet #glutenfree
Keto Thai Pad See Ew
Great Thai dish done keto style
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Chicken curry in a white bowl
Easy Keto Red Curry Chicken
This red curry chicken is definitely influenced by the delicious curries I tried in Chiang Mai so many years ago. Light and tangy but still rich and comforting.
Check out this recipe
Mad Creations Keto Sichuan Beef and Broccoli #grainfree #Thermomix #ketogenicdiet #lowcarb #glutenfree #GF #Chinese
Sichuan Beef and Broccoli
This recipe is so easy and so incredibly tasty
Check out this recipe
Curry Chicken in a bowl with bread
Keto Massaman Curry Chicken
Easily one of my new favourite recipes to date! Simple fast and bloody delicious!
Check out this recipe
A bowl of chicken korma with a copy of Keto Eats cookbook by Megan Ellam beside it.
Easy Chicken Korma
An easy 30-minute Chicken Korma perfect for the whole family. This curry is creamy and mildly spiced. Economical chicken thigh fillets cooked in a richly spiced korma paste until tender and melts in your mouth. One of my favourite quick fuss free dinners.
Serve with cauliflower rice, topped with pickled red onions for a tasty dinner.
Check out this recipe
San Choy Bow on a white enamel and wood bowl.
Easy San Choy Bow (Yuk Sung)
Crispy fresh lettuce filled with delicious Chinese pork mince… this San Choy Bow recipe is a firm favorite here! Simple ingredients and ready in under 20 minutes, this is a starter, lunch, or dinner everyone will love!
Check out this recipe
Malaysian Meat Curry Powder ingredients up close in a frying pan.
Malaysian Meat Curry Powder
A simple Malaysian Meat Curry Powder that adds loads of flavour to your favourite curries. Try it with homemade Tandoori chicken, or curried sausages and all your favourite Asian curries.
Check out this recipe
Low Carb Egg Roll in a brown Bowl
Low Carb Egg Roll in a Bowl
A bit of a classic keto favourite is Low Carb Egg Roll in a Bowl. Also known as Crack Slaw because it is very addictive. I am sure you are going to love my spin on this popular dish.
Check out this recipe
A close up of chicken tikka masala in a blue bowl.
Murgh Tikka Masala
If you’re a fan of Indian cuisine, you must try Murgh Tikka Masala! This dish combines succulent chicken pieces with a rich and spicy tomato-based sauce that’s loaded with aromatic spices like cumin, coriander, and turmeric. The result is a flavour explosion that’s sure to tantalize your taste buds.
If you’re looking for a new dish to add to your Indian food repertoire, give this chicken tikka masala a try – you won’t be disappointed!
Check out this recipe
Sugar Free Pork Ribs
Sugar Free Pork Ribs – Asian Keto Style
Trust me when I say these taste even better than they look. So be ready for one amazing dish!
Check out this recipe
A bowl of lemon gremolata with salt and pepper seasoned fish.
Salt and Pepper Seasoned King Fish
Growing up as a pescatarian I only wish I had eaten king fish every day. King fish is such a beautiful tasting firm fish that teams well with a few spices and a tasty fresh lemon Gremolata. Eaten raw, cured, baked or fried king fish is popular in many cuisines.
Check out this recipe
Mad Creations Salt & Pepper Squid
Keto Salt & Pepper Squid
OH yes! Salt and Pepper squid is the bomb and this recipe works so well!
Check out this recipe
Mad Creations Kafta Lamb Kebabs #ketodiet #ketomeals
KAFTA – Lebanese Keto Lamb Kebabs
How can such an easy recipe have SO much flavour?
Check out this recipe
Mad Creations Sticky Vietnamese Keto Chicken Wings
Sticky Vietnamese Keto Chicken Wings
These wings are perfect for when you cannot be bothered doing too much in the kitchen.  Simply marinate for an hour and pop them in the oven.  Too easy!
Check out this recipe
Mexican Keto Pho in a bowl on a wood backdrop
Beef Brisket Pho
A delicious and easy beef brisket Pho in every mouthful. So easy, fragrant and spicy in every mouthful.
Check out this recipe
Sugar Free Sweet and Sour Sauce with pork
An absolutely perfect sugar free sweet and sour sauce that you can serve with all your favourite meats or seafood. So easy and fast!
Check out this recipe
Pepper chicken stir fry on a plate.
Chicken Pepper Fry
Chicken Pepper Fry is a deliciously easy low carb chicken dinner. Cooked in under 10 minutes and only 2g net carbs. Spicy, quick and tasty just the way I love to cook!
Check out this recipe
Keto Teriyaki Chicken in a brown bowl on a white table
Keto Teriyaki Chicken Stir Fry
This keto teriyaki chicken recipe is absolutely delicious! Quick and easy. Less than 3g net carbs. Plus, a homemade teriyaki sauce recipe too!
Check out this recipe


Megan Ellam is an Australian keto recipes blogger living in Thornton, NSW. She is the author of amazing keto cookbooks such as Slow Cook KetoKeto LocoThe Healthy Family Keto Cookbook and Every Day Keto.

Megan has been following a ketogenic diet since being diagnosed with insulin resistance in early 2017. After a long cooking career Megan simply swapped her “foodie focus” to easy keto recipes. Her keto Australian recipes all include both metric and US customary measures so that everyone can enjoy them.

Megan also makes all the recipes suitable for conventional cooks, Thermomix recipes and thermal cookers e.g. Magimix recipes.

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