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Condiments, Pastes and Rubs

A collection of keto condiments recipes so you can season, marinade, dress and add flavour to any meal without the price tag of shop-bought keto condiments.

Most Popular Keto Condiments

From popular spice blends like Malaysian Meat Curry Powder, Chicken Smoker Rub or Rib Rub, to pantry basics like Keto Tomato Sauce, Garlic Kebab Sauce and Keto Nutella, you won’t miss the bottles and jars in your supermarket! Read More

Condiments are tricky, if not almost impossible, to buy off the shelf when you’re on a keto diet.  Rather than spend long periods of time poring over the label to find the best ketogenic condiments, I have created my own recipes! Flavourful meals are more enjoyable and help you stay on track, whether it’s adding a spice blend or marinade before cooking or a tasty sauce or dressing when serving your meal.  Adding more than just flavour enhancing elements, condiments also add colour and, in some cases, texture to food. Quick and easy recipes, using keto and basic pantry staples, for freezer-friendly curry pastes make it easy to be organised to cook a satisfying dinner in no time at all. I make the curry pastes in bulk, and store them in my freezer.  Instructions for freezing are included in the recipe, and most are able to be frozen for up to 1 year. I couldn’t leave sweet sauces and spreads out of this collection of keto friendly condiments, and I’m sure you’re going to love being able to make your own all-time favourites like Hot Chocolate Fudge Sauce and Sugar Free Keto Lemon Curd!

A jar of homemade Taco Salad Dressing next to a pile of beef salad.

Healthy Taco Salad Dressing

Creamy Jalapeno Sauce in a jar with the ingredients around it and a handmade raw edge napkin.

Creamy Jalapeno Sauce

Basil Chimichurri in a jar with black spoon and a bottle of avocado oil.

Basil Chimichurri Recipe

Balsamic Basil Vinaigrette in a glass bottle with yellow tomatoes and basil to the side.

Balsamic Basil Vinaigrette

A chicken skin chip with cottage cheese dip on it.

Ranch Cottage Cheese Dip

Cucumber Cottage Cheese Salad

Cucumber Cottage Cheese Salad

Masala Tea Recipe ingredients in small handmade bowls on a platter.

Homemade Chai Spice Mix

Peri Peri Seasoning in a jar on a broken clay platter.

Peri Peri Seasoning

Homemade fajita seasoning in a jar with a pot of salt flakes.

Homemade Fajita Seasoning

A labelled jar of Malaysian Meat Curry Powder.

Malaysian Meat Curry Powder

Beetroot dip on an oval plate on dark wood background.

Egyptian Beetroot Dip

Haydari yoghurt sauce in a crockery bowl on tiles.

Haydari Turkish Yogurt Dip

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Hi there, I'm Megan

I love sharing great-tasting low-carb recipes that everyone can enjoy. Like many of you, I know what it is like to struggle being overweight and I’m here to help you find amazing food that leaves you full of energy and never feeling like you are missing out.

READ MORE
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Latest Recipes

Spinach and Fetta Crustless Quiche in a enamel coated pan on green tiles.

Spinach and Feta Crustless Quiche

Strawberry Yogurt Recipe in a glass surrounded by fresh strawberries.

Sugar Free Strawberry Yogurt Recipe

Easy Lamb Mince Ragu

A jar of homemade Taco Salad Dressing next to a pile of beef salad.

Healthy Taco Salad Dressing

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

Readers Favorites

Easy Lamb Mince Ragu

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

A close up of stir fried sausages in a skillet.

Low Carb Sausages and Peppers

A close up picture of melted cheese and olives in a white bowl with fresh basil to the right.

Cottage Cheese Pizza Bowl

Burrata Caprese Salad on a white plate with loads of gorgeous fresh basil leaves on top.

Burrata Caprese Salad

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FOX v.1.4.2.3

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