A super easy and very tasty Keto Chicken Caesar Salad that is just perfect for lunch and dinner.
A salad that is a very popular favourite among many. Taking out the croutons and teaming it up with some crunchy bacon is just perfect.
This salad is also served as part of our 365 Meal Plans for any wraps please serve with the Cauliflower Wrap recipe within link.
Keto Chicken Caesar Salad Ingredients
To make a Caesar Salad a gluten free Caesar Salad is pretty easy, right? Take out the croutons and you are on a winner. For this Keto Chicken Caesar Salad, I recommend sourcing the best fresh produce you can find.
In this recipe I have used chicken thigh fillets. You can of course swap this for breast, chicken pieces or even prawns or smoked salmon are delicious in a low carb Caesar salad. Mix it up so you don’t get bored.
As for the bacon, I love hickory smoked. Speck and bacon chops, or thick cut bacon fried until crispy make for a delicious change as well.
Parmesan freshly shaved is my favourite to top off what is a very simple and fulfilling keto meal that can be prepared in minutes.
Enjoy!
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Keto Chicken Caesar Salad
Ingredients
- 1 tsp lemon pepper
- 1 tsp smoked paprika
- 1 tsp celery salt
- 1/2 tsp ground cumin
- 2 chicken thigh fillets
- 1 bacon rasher sliced finely
- 1/2 avocado
- 15 g shaved parmesan
- 1 egg poached or hard boiled
- 1/2 cup shredded or torn cos lettuce
- 3 tbsp Caesar Dressing
Instructions
- Preheat oven to 180℃. Line baking tray with baking paper
- Mix all seasonings together
- Place whole thigh fillets onto baking tray. Sprinkle both sides with seasoning
- Scatter with finely sliced bacon and cook in over for 30 minutes, flipping half way (I like my chicken slightly crispy on the outside so leave in until this achieved)
- While chicken is cooking prepare your dressing
- Prepare salad in serving bowl and top with egg, chicken and bacon. Drizzle over dressing and serve
Notes
Your Own Notes
Nutrition
Loe a good chicken Caesar and this did not disappoint. Thanks Megan.
Good to hear you enjoyed them Tina