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Light Meals and Appetizers

All the low carb Light Meals and Appetizers you need. Find simple, keto friendly recipes and meals that the whole family will love!

Spinach and Fetta Crustless Quiche in a enamel coated pan on green tiles.

Spinach and Feta Crustless Quiche

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

Mexican chicken salad in a bowl.

Chipotle Chicken Scramble Bowl

Two Dirty Caramel Cola Protein Shakes in a glasses with straws and a can of Pepsi.

Dirty Caramel Cola Protein Shake

Shopska Salad in a long oval bowl with a bronze glass to the right.

Simple Shopska Salad Recipe

Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie

A close up picture of 6 egg and bacon breakfast muffins.

Bacon Egg And Cheese Muffins

Two banana collagen smoothies in glasses with lots of blueberries around it and two yellow straws in each glass.

Low Carb Blueberry Protein Smoothie

A bowl of low carb granola and berries on a wood table.

High Protein Granola Recipe

A High Protein Cottage Cheese Smoothie in a tall glass with chocolate smeared inside and 3 red straws out the top.

High Protein Cottage Cheese Smoothie

Burrata Caprese Salad on a white plate with loads of gorgeous fresh basil leaves on top.

Burrata Caprese Salad

A hand holding a chip above a wire rack of chicken skin chips.

Chicken Skin Chips

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Picture of Megan

Hi there, I'm Megan

I love sharing great-tasting low-carb recipes that everyone can enjoy. Like many of you, I know what it is like to struggle being overweight and I’m here to help you find amazing food that leaves you full of energy and never feeling like you are missing out.

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Latest Recipes

Spinach and Fetta Crustless Quiche in a enamel coated pan on green tiles.

Spinach and Feta Crustless Quiche

Strawberry Yogurt Recipe in a glass surrounded by fresh strawberries.

Sugar Free Strawberry Yogurt Recipe

Easy Lamb Mince Ragu

A jar of homemade Taco Salad Dressing next to a pile of beef salad.

Healthy Taco Salad Dressing

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

Readers Favorites

Easy Lamb Mince Ragu

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

A close up of stir fried sausages in a skillet.

Low Carb Sausages and Peppers

A close up picture of melted cheese and olives in a white bowl with fresh basil to the right.

Cottage Cheese Pizza Bowl

Burrata Caprese Salad on a white plate with loads of gorgeous fresh basil leaves on top.

Burrata Caprese Salad

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  • Get Started
    • What is the Keto Diet
    • Keto Macro Calculator
    • Free Keto Meal Plans
  • Recipes new
  • Shop
    • Cookbooks
    • Egg Fast 3.0 – The Egg Diet Evolution
  • Meal Plans
    • Free Keto Meal Plans
    • Monthly Meal Plans
    • Fed Up Everyone Challenge
    • 365 Membership Join
  • Cart
365 Member? Sign in Here

AUD, $
  • AUD, $
  • USD, $
FOX v.1.4.2.3

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