Egg Fast 3.0 eBook – The Crackening
Egg Fast 3.0 – The Crackening is THE BEST Egg Fast recipes and plan ever!
With over 50 recipes, 5 meal plans, and prioritized protein you are going to break stall or get into ketosis in style.
Egg Fast 3.0 -The Crackening eBook is an egg fast unlike any other.
Shed weight, break stalls and get into ketosis fast with 5 meal plans and 50+ recipes.
The plans are protein prioritized with optional 100g of lean meat protein (or more eggs). YES, this means you can add meat or seafood too.
The recipes are not overly “eggy”. The meal plans are easy to prepare and are restaurant-quality meals.
MORE OPTIONS, MORE FOODS, INTERMITTENT FASTING & MORE
Egg Fast 3.0 includes
✔️50+ Keto egg fast recipes with macros included
✔️The recipes are easy to prepare, minimal meal prep dishes, quick to cook, and super tasty! This plan is designed for the cook who hates spending loads of time preparing meals.
✔️easy to source “every day” keto ingredients
✔️conventional and thermal cooker instructions
✔️Full colour photography with a stunning layout – 126 digital pages
✔️5 meal plans – (All meal plans are to be followed for only 4-days) Dairy Free Meal Plan, Shake & Bake Plan, Protein Boost Plan, 3.0 Meal Plan, + Bonus Mixed Dozen Plan*
✔️Learn more about how the egg fast can work for you
✔︎ immediate eBook download. No physical book available for this product
✔️ The eBook includes cheat sheets, printable plans, shopping lists, meal prep lists, lean protein choices, resource lists, recipes, macros, FAQs and more. The recipes have been tested by a team of 10 testers using conventional and thermal cooking methods.
Helena (verified owner) –
Awesome recipes and very easy to follow.
Kerri N (verified owner) –
I’m at a 4.6kg loss since starting the egg fasts at the beginning of April. I have not been able to SHIFT this menopause belly and medication weight gain for TWO YEARS. To have lost almost 5kg in 6 weeks is incredible for me! I am now only 6.4 kg from my 2019 weight (my first goal). THANK YOU for creating this new program. It is easy, it is delicious and it works!
Trudy Yuginovich (verified owner) –
Looks interesting can’t wait to get back to keto after my IBS settles
Jodie Janaway –
I purchased the egg crate about 4weeks ago & in particular the Egg Fast 3.0 has been a go to for me for most of my meals ever since. The crackening book is so well layed out with tantilising recipe picture’s, fool proof meal plans, tip’s on recipes, storage & shelf life info aswell as the macro breakdown. There is even easy to navigate links to work out your own macros to help create your own 3-4 day re-set meal plan. I’m having great results from following the plan so far & get excited to keep trying new recipes all the time. If you are unsure do yourself a favour & by the ebook, I promise you won’t regret it!!
Natasha (verified owner) –
Beautiful food and easy to follow. It is very easy stay on track.
Liane (verified owner) –
A++++++ Best keto book ever! The recipes are dead easy to make but I am actually looking forward to ever meal on this plan because each tastes amazing. Don’t think about it just order it. I lost 5 pounds in the first week and I only 5 more to go!