Fed Up Fast 4.0 eBook

Description

The thing about Fed Up Fast 4.0, is that it’s not a one-size-fits-all deal. It’s tailored to fit your life, your struggles, and your goals! We kickstart things with structured weight loss phases designed to get the ball rolling and then ease you into sustainable habits that stick. Because let’s face it – lasting change takes time, and we’re in it for the long haul.

These meal plans are designed to be followed for just four days, during which you’ll dive into a very low-carb approach that will kickstart your body into ketosis. Whether you’re embracing a low-carb lifestyle, following a keto or ketovore diet, managing diabetes or coeliac, or simply aiming to shed a few kilos/pounds, these plans are perfect for you.

All the calculations and calorie counting have been done for you! Spend your time and energy to focus on what matters most to you.

MORE OPTIONS, MORE FOODS, INTERMITTENT FASTING & MORE

The Fed Up Fast 4.0 eBook includes;

✔️178 pages filled with recipes, full-colour images for all recipes, 5 meal plans and loads of info on carb cycling, and more

✔️60+ low-carb protein-prioritised recipes with macros

✔️Loads of information for you to better understand a carb cycling lifestyle. Plus, a quick start guide so you can dive straight in.

✔️3 Phase approach. A new 3 Phase Protocol so you can make the most of the plans and tailor them to suit your choices.

✔️The recipes are easy to prepare, minimal meal prep dishes, freezer-friendly, portable etc.

✔️ All the recipes are gluten-free, nut-free, grain-free, sugar-free, low-carb, keto-friendly, diabetic-friendly and lots of dairy-free options (see list in the gallery).

✔️Easy to source “every day” keto ingredients

✔️Conventional and thermal cooker instructions 

✔️5 meal plans – (All meal plans are to be followed for 4-days only each week)

✔︎ Immediate eBook download. No physical book available for this product

✔️ The eBook includes cheat sheets, printable plans, shopping lists, meal prep lists, resource lists, recipes, macros, FAQ’S and more. 

*Please note all eBooks come with just 7 downloads. Upon receiving your email, download and save to your devices immediately. This can be done in Google Docs, Google Library or iBooks. After you have loaded your files save the email to a special eBook Folder in your mailbox for safe-keeping. If you have any problems loading your PDF please email me at megan@madcreationshub.com. By purchasing any of our eBooks you agree to abide by our privacy policy and respect our copyright. I, the author, consent to 1 copy to be printed by the customer for personal use only. eBooks may be updated from time to time. No responsibility is taken for any product previously printed by the customer for updates. Please choose carefully as we do not offer refunds on our products. My eBooks contain original and unique recipes and are not to be shared in any way through links, screenshots, images etc. For the bonus meal plan, you only have access to the recipes if you have all 4 eBooks in the Protein Pack Bundle.