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Nut Free

Delicious, simple and unique low carb recipes that are completely nut free. Find plenty of inspiration for nut free food at The Mad Creations Hub.

Egyptian Beetroot Dip

Egyptian Beetroot Dip

Sugar Free Jello Popsicles

Sugar Free Jello Popsicles

Haydari Turkish Yogurt Dip

Haydari Turkish Yogurt Dip

Keto Chicken Caesar Salad

Keto Chicken Caesar Salad

Keto Chia Pudding

Keto Chia Pudding

Homemade Southwest Spice Blend

Homemade Southwest Spice Blend

Easy Keto Meringues

Easy Keto Meringues

Chermoula Lamb Salad

Chermoula Lamb Salad

Easy Sugar Free Marshmallows

Easy Sugar Free Marshmallows

Chermoula Spice Blend Meat Rub

Chermoula Spice Blend Meat Rub

Italian Peperonata Recipe

Italian Peperonata Recipe

Easy Arabic Salad (سلطة عربية)

Easy Arabic Salad (سلطة عربية)

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Hi there, I'm Megan

I love sharing great-tasting low-carb recipes that everyone can enjoy. Like many of you, I know what it is like to struggle being overweight and I’m here to help you find amazing food that leaves you full of energy and never feeling like you are missing out.

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Latest Recipes

Beetroot dip on an oval plate on dark wood background.

Egyptian Beetroot Dip

3 pieces of keto chocolate fudge on a handmade plate.

Easy Keto Fudge

Haydari yoghurt sauce in a crockery bowl on tiles.

Haydari Turkish Yogurt Dip

Keto Chicken Ceasar Salad in a white bowl on a green table.

Keto Chicken Caesar Salad

Keto Chia pudding in s glass with berries and jam.

Keto Chia Pudding

A close up process shot of spices in a bowl with a gold spoon.

Homemade Southwest Spice Blend

Readers Favorites

A frying pan filled with peperonata.

Italian Peperonata Recipe

Easy Piccata Milanese on a plate with spinach and avocado.

Chicken Piccata Milanese

Chicken Limone on a white plate with a white knife and fork, parsley and slices of lemon.

Easy Chicken Limone

Baked Mascarpone Cheesecake with colourful sprinkles overtop and a slice taken out of it.

Baked Mascarpone Cheesecake

Baked Italian Chicken on a white and wood platter.

Easy Baked Italian Chicken

Italian Salmoriglio dressing in a glass jar with lemons in the back.

Salmoriglio Lemon Olive Oil Dressing

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  • Get Started
    • What is the Keto Diet
    • Keto Macro Calculator
    • Free Keto Meal Plans
  • Recipes new
  • Shop
    • Cookbooks
    • Egg Fast 3.0 – The Egg Diet Evolution
  • Meal Plans
    • Free Keto Meal Plans
    • Monthly Meal Plans
    • 365 Membership Join
  • Cart
365 Member? Sign in Here

USD, $
  • AUD, $
  • USD, $
FOX v.1.4.1.5

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