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Gluten-Free

Explore the best in gluten free recipes written by Australian author and keto recipe developer Megan Ellam. Simple, quick and tasty bites.

Spinach and Fetta Crustless Quiche in a enamel coated pan on green tiles.

Spinach and Feta Crustless Quiche

Strawberry Yogurt Recipe in a glass surrounded by fresh strawberries.

Sugar Free Strawberry Yogurt Recipe

Easy Lamb Mince Ragu

Easy Lamb Mince Ragu

A jar of homemade Taco Salad Dressing next to a pile of beef salad.

Healthy Taco Salad Dressing

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

Keto Salt and vinegar Chips in a bamboo cone

Dehydrator Zucchini Chips with Salt and Vinegar

Chocolate Strawberry Clusters sliced in half and held in two hands together.

Easy Chocolate Yogurt Strawberry Clusters

A close up of stir fried sausages in a skillet.

Low Carb Sausages and Peppers

Creamy Jalapeno Sauce in a jar with the ingredients around it and a handmade raw edge napkin.

Creamy Jalapeno Sauce

3 jars of protein chia pudding drizzled with caramel.

Protein Chia Pudding

Mexican chicken salad in a bowl.

Chipotle Chicken Scramble Bowl

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Hi there, I'm Megan

I love sharing great-tasting low-carb recipes that everyone can enjoy. Like many of you, I know what it is like to struggle being overweight and I’m here to help you find amazing food that leaves you full of energy and never feeling like you are missing out.

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Latest Recipes

Spinach and Fetta Crustless Quiche in a enamel coated pan on green tiles.

Spinach and Feta Crustless Quiche

Strawberry Yogurt Recipe in a glass surrounded by fresh strawberries.

Sugar Free Strawberry Yogurt Recipe

Easy Lamb Mince Ragu

A jar of homemade Taco Salad Dressing next to a pile of beef salad.

Healthy Taco Salad Dressing

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

Readers Favorites

Easy Lamb Mince Ragu

Italian Coffee Cream in 2 cups with biscotti and coffee beans beside them.

Italian Coffee Cream (Crema al Caffè)

Roasted Tomato Garlic Soup in two bowls with a scattering of basil leaves.

Roasted Tomato Garlic Soup

A close up of stir fried sausages in a skillet.

Low Carb Sausages and Peppers

A close up picture of melted cheese and olives in a white bowl with fresh basil to the right.

Cottage Cheese Pizza Bowl

Burrata Caprese Salad on a white plate with loads of gorgeous fresh basil leaves on top.

Burrata Caprese Salad

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  • Get Started
    • What is the Keto Diet
    • Keto Macro Calculator
    • Free Keto Meal Plans
  • Recipes new
  • Shop
    • Cookbooks
    • Egg Fast 3.0 – The Egg Diet Evolution
  • Meal Plans
    • Free Keto Meal Plans
    • Monthly Meal Plans
    • Fed Up Everyone Challenge
    • 365 Membership Join
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365 Member? Sign in Here

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  • AUD, $
  • USD, $
FOX v.1.4.2.3

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