The Megg EF3 eBook Combo

(5 customer reviews)

Original price was: $47.73.Current price is: $33.21. (USD)

The Megg EF3 eBook Combo with 100 recipes, 10 meal plans, is an incredible life-changing meal plan with healthy low-carb customized meal plans and easy recipes that will simplify your days and support your weight loss goals.


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The Megg EF3 eBook Combo with 100 recipes, 10 meal plans, is an incredible life-changing meal plan with healthy low-carb customized meal plans and easy recipes that will simplify your days and support your weight loss goals.

These meal plans are designed to be followed for just four days, during which you’ll dive into a very low-carb approach that will kickstart your body into ketosis. Whether you’re embracing a low-carb lifestyle, following a keto or ketovore diet, managing diabetes, or coeliac, or simply aiming to shed a few kilos/pounds, these plans are perfect for you.

All the calculations and calorie counting have been taken care of, freeing up your time and energy to focus on what matters most to you.


You receive both The Megg Fast 3.1 recipes and meal plans PLUS our Egg Fast 3.0 eBook. 

✔️ Over 100 low carb recipes 

✔️10 cyclical meal plans

✔️FAQS PDF + Additional Bonus Meal Plans for use with our cookbook range.

✔️The recipes are easy to prepare, minimal meal prep dishes, freezer-friendly, portable (perfect for the lunch box), and can be all be made ahead.

✔️ All the recipes are gluten-free, nut-free, grain-free, sugar-free, low-carb, keto-friendly, diabetic-friendly and (plus some) dairy free options.

✔️easy to source “everyday” keto ingredients

✔️conventional and thermal cooker instructions 

✔︎ immediate eBook download. No physical book available for this product

✔️ The eBook includes cheat sheets, printable plans, shopping lists, meal prep lists, lean protein choices, resource lists, recipes, macros, FAQs and more. The recipes have been tested by a team of 10 testers using conventional and thermal cooking methods.

*Please note all eBooks come with just 7 downloads. Upon receiving your email, download and save to your devices immediately. This can be done in Google Docs, Google Library or iBooks. After you have loaded your files save the email to a special eBook Folder in your mailbox for safe-keeping. If you have any problems loading your PDF please email me at By purchasing any of our eBooks you agree to abide by our privacy policy and respect our copyright. I, the author, consent to 1 copy to be printed by the customer for personal use only. eBooks may be updated from time to time. No responsibility is taken for any product previously printed by the customer for updates. Please choose carefully as we do not offer refunds on our products. My eBooks contain original and unique recipes and are not to be shared in any way through links, screenshots, images etc. For the bonus meal plan you only have access to the recipes if you have all 4 eBooks in




5 reviews for The Megg EF3 eBook Combo

  1. Wendy.B (verified owner)

    What can I say Megan has really shaken up the way to eat Keto. I have not regretted buying these eBooks. I have been enjoying the recipes while following the 4 day plan and have dropped 3.3kg in 10 days. The food is filling, varied and easy to make, great if your time poor. Megan explains everything from how to, ingredient substitutes right down to, serve size and macros. I have 16kg to loose and I don’t see it will be hard with The Megg EF3 eBook Combo. If you have kg to loose you will be doing yourself a huge dis-service by not grabbing a copy of this.

  2. Jacquie

    27 kilos down and I could not be happier. I follow the plans, swapping some of the recipes around but we have loved everything we have made. I never knew it could be this easy. I have followed you for a while now Megan, and I have to say these recipes and plans and absolutely life-changing.

  3. Kim

    It’s very rare I find a cookbook that I love or use regularly. Your EF3.1 changed all that. I usually buy a book, and it sits on my shelf, gathering dust, mostly unused. I liked EF3, and do still use it, but 3.1 is used almost daily. It’s hard to choose only one favourite recipe from it, as we like so many. I’ve fed my whole family, and have yet to be disappointed. I’ve had more befast shakes than I can count ( EF3). I’d have to say, my real fave so far, is the Big Mac Taco (EF3.1). One of my sons said that if Maccas ever tasted that sauce, they’d sue. I still have a few recipes I need to challenge myself to try. Trouble is, the recipes I already have tried are so good, I keep going back to them, instead of trying something new. I have managed to lose 16kg so far, with another 12kg to go, and I know, with these delicious meals, that’ll be attainable as well as enjoyable

  4. Michelle

    Love the recipes in this pack. Very easy to prepare and good for batch cooking so you don’t have to cook every night and a can have good variety of meals. Filling and delicious food. 3kg loss after 1 week following the 4 day plan.

  5. Susan (verified owner)

    Amazing books! Everything from the front cover to the back is beautiful, fresh and awe inspiring. Megan really knows how to create delicious recipes and the most stunning of cookbooks. I have followed the plans (one from each) over the past 2 weeks. I have already lost 4.7 kgs and I feel amazing. Following for 4 days only allows me to feel more normal and fit in with the family. LOVE that the recipes in Megg Fast are perfect for lunchboxes. We are all having a bit Megg for lunch. Thank you for an incredible weight loss, and creating the very BEST in low carb cookbooks (e-digital stuff) there is. 1000% recommend this bundle!

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