The EF Protein Pack eBooks

(4 customer reviews)

Original price was: $80.33.Current price is: $60.45. (USD)

Get 4 Mad Creations Egg Fast eBooks in The EF Protein Pack eBooks. The EF Protein Pack includes Egg Fast eBooks by Megan Ellam, including The Megg Fast 3.1, Egg Fast Recipes eBook – Revised Edition, Egg Fast 2.0, and Egg Fast 3.0 – The Crackening.

  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal


Get 4 Mad Creations Egg Fast eBooks in The EF Protein Pack eBooks.

An original 4-Day cyclical meal plan. Cycle between 4-Days on the plan and 3 days following a more relaxed low carb diet.

This Bundle includes

The Megg Fast 3.1 – a powerhouse of 45+ very low carb recipes, 5 meal plans, and a cyclical plan that helps kickstart ketosis fast and lose weight.

Egg Fast Recipes – New revised 2023 edition. 20+ super-tasty egg fast recipes.

Egg Fast 2.0 – Shed weight, break stalls and get into ketosis fast with 3 meal plans and 30+ recipes. 

Egg Fast 3.0 -The Crackening eBook – is an egg fast unlike any other. Prioritised protein (meat included), Intermittent Fasting + 5 meal plans and 50+ recipes. 


✔️145+ Keto cyclical fast recipes with macros included

✔️easy to source “everyday” keto ingredients

✔️conventional and thermal instructions for our Thermomix® and thermal cooker users

✔️Full-colour photography

✔️Meal plans 

✔︎immediate eBook download. No physical book available for this product

✔️ The eBook includes cheat sheets, printable plans, shopping lists, meal prep lists, lean protein choices, resource lists, recipes, macros, FAQs and more. The recipes have been tested by a team of 30+ testers using conventional and thermal cooking methods.

*Please note all eBooks come with just 7 downloads. Upon receiving your email it is best to download and save to your devices immediately. This can be done in Google Docs, Google Library or iBooks. After you have loaded your files save the email to a special eBook Folder in your mailbox for safe-keeping. If you have any problems with loading your PDF please email me at By purchasing any of our eBooks you agree to abide by our privacy policy and respect our copyright. I, the author, consent to 1 copy to be printed by the customer for personal use only. eBooks may be updated from time to time. No responsibility is taken for any product previously printed by the customer for updates. Please choose carefully as we do not accept refunds on our products. My eBooks contain original and unique recipes and are not to be shared in any way through links, screenshots, images etc.




4 reviews for The EF Protein Pack eBooks

  1. Anne Wilks (verified owner)

    Easy to follow recipes and totally manageable for 4 days at a time. Best of all the Egg Fast works!!

  2. Kathy (verified owner)

    Looking forward to cooking some of the recipes

  3. Erica (verified owner)

    These EF books are amazing. Easy to follow and you dont even feel like you are missing out. Dont know why I waited so long to get my act together.I hate cooking but this could be a new thing I could come to enjoy….Thanks Megan for all your hard work making so many lives easier

  4. Kate H

    I bought this bundle based on all the posts of people losing weight. I thought why not try it as I would literally pay anything to lose the weight I have gained over the past 5 years. I have just finished my first week and I cannot believe I lost 5.8 kilograms. I am blown away! That is almost one stone (13 pounds) in FOUR DAYS! My husband cheated a bit, but he still lost 4 kg. He is now not cheating again aha! For anyone wondering we followed the Four in Four Plan from Megg Fast 3.
    Every recipe we tried was so good, I had no idea I was “dieting” and I am still in shock the drop in weight. Needless to say I am sticking with it. Megan you are an Angel from Heaven! Thank you (now I am getting teary) for this. You have no idea how I have been drowning in the lowest of lows. I tried to lose weight following strict keto and it was so hard but this is so easy to stay on course.
    I will no doubt be be buying all your books now. Your recipes are so easy and I feel as though they better than a chef prepared meal, by I made it. ME!!!!!
    I am now a forever fan.

Add a review

Your email address will not be published. Required fields are marked *