The Fed Up Five eBook Pack

(1 customer review)

Original price was: $107.15.Current price is: $74.99. (USD)

The Fed Up Five eBook Pack includes protein fasting eBooks by Megan Ellam, including Fed Up Fast 4.0, The Megg Fast 3.1, Egg Fast Recipes eBook – Revised Edition, Egg Fast 2.0, and Egg Fast 3.0 – The Crackening.

Featuring all 5 Mad Creations Egg Fast eBooks. Dive into over 200 recipes, 18 meal plans, and invaluable resources for losing weight. Plus, discover a revolutionary 4-Day carb cycling meal plan for sustainable results, alternating with 3 days of relaxed low-carb eating.

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Get ALL 5 Mad Creations Egg Fast eBooks in The Fed Up Five eBook Pack. An incredible 200+ recipes, 18 meal plans, and loads of resources to help you lose weight.

An original 4-Day carb cycling meal plan. Cycle between 4-Days on the plan and 3 days following a more relaxed low-carb diet.

The Fed Up Fast EF3 Combo offers a roadmap to sustainable weight loss and lifestyle transformation. This approach is particularly beneficial for those who have felt discouraged or overwhelmed by conventional dieting methods and are ready for a fresh perspective.

Whether you’re a carnivore, vegetarian, coeliac, dairy-free, or pescatarian, there’s a place for you in this program. The meal plans and recipes are designed to accommodate various dietary preferences and restrictions, ensuring everyone can find options that suit their needs.

This Bundle includes

The Fed Up Fast 4.0 – more than 60 recipes to help keep each 4-day cycle tasty and effective. Plus 5 meal plans and introducing the new Phases.

The Megg Fast 3.1 – a powerhouse of 45+ very low-carb recipes, 5 meal plans, and a cyclical plan that helps kickstart ketosis fast and lose weight.

Egg Fast Recipes – New revised 2023 edition. 20+ super-tasty egg fast recipes.

Egg Fast 2.0 – Shed weight, break stalls and get into ketosis fast with 3 meal plans and 30+ recipes. 

Egg Fast 3.0 -The Crackening eBook – is an egg fast unlike any other. Prioritised protein (meat included), Intermittent Fasting + 5 meal plans and 50+ recipes. 


✔️200+ Keto cyclical fast recipes with macros included

✔️ 18 carb-cycling meal plans

✔️The recipes are easy to prepare, minimal meal prep dishes, freezer-friendly, portable (perfect for the lunch box), and can be all be made ahead.

✔️ All the recipes are gluten-free, nut-free, grain-free, sugar-free, low-carb, keto-friendly, diabetic-friendly and (plus many) dairy-free options.

✔️Easy to source “every day” keto ingredients

✔️Conventional and thermal instructions for our Thermomix® and thermal cooker users

✔️Full-colour photography

✔️Meal plans 

✔︎Immediate eBook download. No physical book available for this product

✔️ The eBook includes cheat sheets, printable plans, shopping lists, meal prep lists, lean protein choices, resource lists, recipes, macros, FAQs and more. The recipes have been tested by a team of 30+ testers using conventional and thermal cooking methods.

*Please note all eBooks come with just 7 downloads. Upon receiving your email it is best to download and save to your devices immediately. This can be done in Google Docs, Google Library or iBooks. After you have loaded your files save the email to a special eBook Folder in your mailbox for safe-keeping. If you have any problems with loading your PDF please email me at By purchasing any of our eBooks you agree to abide by our privacy policy and respect our copyright. I, the author, consent to 1 copy to be printed by the customer for personal use only. eBooks may be updated from time to time. No responsibility is taken for any product previously printed by the customer for updates. Please choose carefully as we do not accept refunds on our products. My eBooks contain original and unique recipes and are not to be shared in any way through links, screenshots, images etc.




1 review for The Fed Up Five eBook Pack

  1. Maria

    I have no idea where to start. I am overwhelmed with so many delicious looking recipes. Going start on Egg Fast 3.0 Plan 1 and go from there. Thanks for making keto sustainable and yummy!

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