The Keto Beginners Meal Plan Bundle is a great bundle of 2 eBooks complete with 6 weeks of meal plans (combined) plus loads of extras. Read below what is included between the 2 eBooks in this great offer and join us on our Facebook Community for support.
The Ultimate Keto for Beginners eBook
Use the beginners keto meal plans and information to kickstart your keto lifestyle. Use our Macro Calculator to calculate your needs and adjust any meal plan to your requirements
65+ keto recipes
21 day Meal Plan
Keto the Basics explained
Full Colour Photography
Conventional and Thermomix® instructions (where suited)
Easy to follow instructions
Everyday ingredients found in your local supermarket
Note this is an eBook only. An immediate PDF download is sent after details are entered at the time of purchase. Please check that your email entered is correct for the file to be sent to.
Delicious recipes from succulent Beef Ragu, Chicken Lasagna, Meatza, Meatballs, Steak Fajitas, Yellow Curry Chicken, Italian Piadina and loads more. Our very best value package to date.
This eBook does include two merged editions of Keto for Beginners with updates and 37 new recipes included
The Fast Keto Meal Plan eBook
is packed with great recipes and 3 weeks of meal plans.
All recipes have a nutritional key and macros calculated. Recipes within Fast Keto are
✔︎ Nut Free
✔︎ Dairy Free (or optional dairy inclusion)
✔︎ Gluten Free
✔︎ Grain Free
✔︎ Sugar Free
✔︎ Diabetic, Coeliac, and Keto Friendly
This ebook was created to help break keto stalls. I wanted to put together a meal plan that was very low carb. Every recipe is under 5g net carbs with an average of around 2g net carbs per serve.
If you are looking for a way to increase weight loss or just enjoy the health benefits of a very low carbohydrate then Fast Keto meal plan eBook is for you.
Fast Keto Meal Plan eBook includes
- 46 ketogenic recipes
- Unique Meals in Six easy recipe creater
- 3 weeks of meal plans
- carbs at a glance
- Shopping Lists
- Everyday ingredients found in local supermarkets
- Budget conscious meals
- Recipes for spice blends, sauces, marinades and dressings to increase our use of our pantry
- All recipes are Nut Free, Dairy Free, Sugar Free, Gluten Free, Grain Free, and Diabetic and Coeliac Friendly
- Quick, easy and delicious recipes your whole family will LOVE
- Beautifully photographed
- 92 digital pages
- Conventional and Thermomix® (where suited) cooking methods
- Macros included
- Nutritional dietary key
Meals in Six – is our new recipe planner. Simply choose the protein, spice, sauce, fats and extras and cooking method to create unique simple recipes. This was created to make meal planning easier. Save time and create new delicious dishes with the recipes in Fast Keto.
Carbs at a Glance – you are going to love this list! I have grouped together keto friendly foods into simple low carb groups per serve from 0-5g net carbs only. Now you can easily put together meals that are very low carb. Plus you can also add “extras” to any of the recipes within the meal plan using this list.
Shopping Lists for each week have been included. I have also a complete separate list for all the spice blends, sauces and marinades. All the spices and dressings can be made ahead of time. I love using many of the spices that normally would just go out of date in my pantry. Making your own spices makes for very tasty and still very low carb keto meals.
Hungry for More
Join our 365 Keto Club to get access to more meal plans, savings and exclusive recipes. Learn more through this link here>>.