PLEASE NOTE THIS IS A DIGITAL eBOOK VERSION ONLY
Megan Ellam’s The Healthy Family Keto Cookbook is packed full of simple to prepare, “real food” keto recipes that the whole family can enjoy.
✔️120 Keto recipes with macros included
✔️easy to source “everyday” keto ingredients
✔️conventional and thermo instructions
✔️Full colour photography with a stunning layout
✔️Professionally designed and self published
✔️easy step by step instructions
✔️budget conscious recipes
If you are looking for help to maintain, lose weight or inspiration for meal planning you are going to love The Healthy Family Keto Cookbook.
My main focus for The Healthy Family, was to create recipes that are so delicious and suitable for the whole family, without the need to be cooking separate meals. Using real food ingredients to make family meal times easier and tastier for everyone following a low carb diet or keto lifestyle.
Whether it’s a quick meal made of up of leftovers, a slow cooked meal you can prepare ahead, or a healthy sweet bite for any time of day you should find lots of great recipes here.
All ingredients with the exception of a few optional extras have been sourced from the local supermarket. I know we all lead very busy lifestyles and when it comes to meal planning we want ingredients that are simple to source or even in our fridge or pantry right now. Plus you will notice that many of the recipes are also re-used, or even re-purposed in entirely new meals so that we don’t get bored with eating the same meal more than once. Just look at the Slow Roasted Greek Lamb recipe eat it as it is or make it into the delicious Shepherds Pie.
I truly hope that you find The Healthy Family Keto Cookbook recipes simple and enjoyable. You will have more time to enjoy the company of family and friends at mealtimes with fuss-free recipes that everyone will love.
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