Description
The Lunch Time Keto Handbook is filled with fabulous unique recipes that you will want to make for all meals not just lunch! With every recipe nut-free there will be no second guessing for the kids lunch boxes.
Each recipe has been tripled tested and comes in both conventional and Thermomix® methods where suited.
Megan Ellam’s, Lunch Time Keto recipes Book includes lip-smacking recipes such as Turkish Meatball Pides, White Chocolate Muesli Bars, Bacon & Zucchini Slice, Spinach & Cheese Triangles and so many more!
Here is just a little more of what you get in Lunch Time Keto
Lunch Time Keto
✔︎ 48 keto recipes using supermarket ingredients
✔︎ All recipes are all nut-free, gluten-free, sugar-free, low carb and keto friendly
✔︎ No “cheffy” skills needed – easy step-by-step instructions
✔︎ Easy to read and follow recipes with simple ingredients
✔︎ conventional and thermal cooker (where suited) methods
✔︎ Dietary & nutritional information included
✔︎ Family-friendly and budget-friendly easy recipes
✔︎ A5 Paperback + ecopy
About the Author
Megan Ellam is a keto Australian blogger living in Thornton, NSW. She is the author of amazing keto cookbooks such as
Keto Loco,
The Healthy Family Keto Cookbook and
Every Day Keto. Megan has been following a ketogenic diet since being diagnosed with insulin resistance in early 2017. After a long cooking career Megan simply swapped her “foodie focus” to easy keto recipes. Her Australian keto recipes all include both metric and US customary measures so that everyone can enjoy them. Megan also makes all the recipes suitable for the Thermomix and thermal cookers e.g. Magimix recipes.
Already have a collection of keto eBooks by Megan Ellam? If you do and love it, please leave a review below ⭐️⭐️⭐️⭐️⭐️ (or on the book(s) you have to help others know whether they are a great choice.
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Jo Golinski –
I find having to think about lunch for work such a drag. Megan’s book it a life saver. Simple, delicious and inexpensive recipes I can prep on my day off and take throughout my work week.
Julie S (verified owner) –
A great little book to have. Recipes are so delicious and filling. Some will be on rotations. Enjoying the variety.
Blanche OLeary (verified owner) –
Love all the recipes so now the decision is going to be which ones to make first.
Kay (verified owner) –
I haven’t tried many recipes in this book but love the look of them all and will work my way through them……ALL! Megan is sooo talented. I am grateful that she has come in to my life to make my journey way more enjoyable. Thank you Megan for your wonderful, tasty recipes.
Heidi J (verified owner) –
Lovely little book with great recipes that l have to try.
Megan Mad Creations Hub –
So happy you are enjoying it Heidi.
simon donnelly –
Really handy little book with lots of great recipes, sees regular action
Julie (verified owner) –
Great keto alternatives to some fave lunch foods. Love that it comes with Thermomix instructions as well as standard, making the recipes easier to prepare. Beautiful photos with each recipe.
Lyn Spry –
More recipes to add to my collection for a variety of meals. Thankyou for all your hard work Megan.
Sharon M –
Great recipes in this cookbook all nut free so great for school lunches. Wonderful mouthwatering photos of each recipe. Well worth purchasing.
Lucy –
This is another great book to own. 40 delicious recipes, all nut free that you will cook over and over again. Beautifully illustrated.