Sugar Free Gummies
Indulge in guilt-free sweetness with this sugar-free gummies recipe. Using natural sweeteners like stevia or monk fruit, these gummies offer a burst of fruity flavor without the added sugars. With the option to customize the recipe using various sweeteners, drinks and purees, you can create a colorful array of chewy treats that are not only delicious but also friendly to your wellness goals. Enjoy these delightful, homemade gummies as a healthy snack or a fun addition to your dessert table.
Servings: 6 serves
Calories: 100kcal
Equipment
Ingredients
- 1/2 cup water yogurt, cream, or sugar-free iced tea or soft drink
- 1.5 tablespoons sweetener
- 1/4 cup powdered gelatin
- 1 teaspoon Inulin or Acacia Fibre
- Pinch salt flakes
Instructions
- Pour cream into a small saucepan and stir through sweetener. Sprinkle gelatin over the top of the cream (do not stir) and leave to bloom, 3-5 minutes.
- Place saucepan over medium heat and stir to combine. Continue to heat and stir intermittently until gelatin and sweetener has dissolved, 3-4 minutes. Remove from heat and add inulin and salt stir to combine.
- Pour into small gummy moulds. Makes 24+ although really depends on your size moulds. Refrigerate before removing from moulds. You might find it easier to pop them into the freezer for 10 minutes before removing from their mould.
Notes
Dairy Free
Use with coconut cream or coconut yoghurt. Flavour Variations
Use any sweetener and extract if you do not have Locako sweeteners
Low sugar jelly crystals and boiling water can be used in place of both cream and Locako sweetener. Gelatin
Yes you can use any brand of gelatin.
To substitute gelatin leaves. Dissolve 6 sheets in cold water and add to cream and cook until dissolved. Conversions can be found here. Store in the fridge for up to 10 days in an airtight container. Gummies will soften if left at room temperature for too long. Measuring This recipe is made using a US Customary tablespoon and cups. There is a difference in ml per tablespoon for our Australians if you use an AU tablespoon.
Use with coconut cream or coconut yoghurt. Flavour Variations
Use any sweetener and extract if you do not have Locako sweeteners
Low sugar jelly crystals and boiling water can be used in place of both cream and Locako sweetener. Gelatin
Yes you can use any brand of gelatin.
To substitute gelatin leaves. Dissolve 6 sheets in cold water and add to cream and cook until dissolved. Conversions can be found here. Store in the fridge for up to 10 days in an airtight container. Gummies will soften if left at room temperature for too long. Measuring This recipe is made using a US Customary tablespoon and cups. There is a difference in ml per tablespoon for our Australians if you use an AU tablespoon.
Nutrition
Serving: 1serve | Calories: 100kcal | Carbohydrates: 1g | Protein: 5g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 8mg | Potassium: 15mg | Sugar: 1g | Vitamin A: 292IU | Calcium: 13mg | Magnesium: 1mg | Net Carbs: 1g