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Lemon gremolata on grilled chicken.
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5 from 122 votes!

Lemon Gremolata

Lemon Gremolata is zesty, fresh and delicious! The perfect accompaniment for grilled meat or fish, or dolloped over your favorite casserole. Just 5 ingredients and 5 minutes to make. Try it this weekend. I am sure you will be hooked on it soon!
Prep Time2 minutes
Total Time2 minutes
Course: Condiment
Cuisine: Australian Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 4 serves
Calories: 119kcal
Author: Megan Ellam

Equipment

Ingredients

  • 1 cup parsley roughly chopped
  • 1 clove garlic
  • Zest and juice of 1 lemon
  • 1/4 cup olive oil
  • salt and pepper to taste

Instructions

CONVENTIONAL METHOD

  • Add all ingredients to a blender. Mix until smooth and finely chopped.

THERMOMIX METHOD

  • Add all ingredients to mixer; mix 15 sec/speed 7. Scrape and repeat until finely chopped.

Notes

INGREDIENTS AND SUBSTITUTES
I use flat leaf parsley. You can swap it for curly parsley, cilantro or any fresh soft herb you love.
Serve with protein like - grilled chicken or Peri Peri chicken, grilled Cote De Boeuf, pan fried fish, or Chinese Duck and Cabbage Salad.
This recipe yields approximately 4 servings. The actual number of servings will depend on your preferred portion sizes. 
 
To calculate the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe by 4. The result will be the weight of one serving. 
 
Nutritional values shown are a guideline only. They are for 1 serving using the ingredients listed. 
 
Store it in the fridge for a max of 3-4 days.
 
The recipe card instructions contain the most basic of steps and a list of ingredients. If you have any queries, questions or are unsure of substitutions, please scroll up to the blog post for more information.

Nutrition

Serving: 1serve | Calories: 119kcal | Carbohydrates: 1g | Protein: 0g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 8mg | Potassium: 83mg | Fiber: 0g | Sugar: 0g | Vitamin A: 1265IU | Vitamin C: 23.3mg | Calcium: 21mg | Iron: 0.9mg | Net Carbs: 1g