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Mad Creations Keto Recipes
Mad Creations Seasoned Keto Crackers #glutenfree #grainfree #ketocrackers

Seasoned Keto Crackers

I am claiming these as my best cracker yet! A tall order as I have created some pretty amazing crackers but these deliver on texture, snap, and most of all flavour! Easy to make as per usual with a very long shelf life. Got to be happy with that right?
4.84 from 18 votes
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Course: keto crackers
Cuisine: Australian Keto
Recipe Category: Low Carb
Calories: 81kcal
Author: Megan Ellam
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Servings: 18 serves (4 crackers per serve)
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Ingredients

  • 160 g almond meal click link for supplier
  • 60 g sesame seeds
  • 20 g nutritional yeast flakes click link for supplier
  • 30 g sour cream
  • 1 egg
  • 1 teaspoon poppy seeds
  • 1 teaspoon sumac
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon onion granules
  • 1/2 teaspoon garlic powder
  • 1 teaspoon nigella seeds or black sesame seeds

Topping

Instructions

CONVENTIONAL METHOD

  • Preheat oven to 170℃. Line 2 large baking trays with baking paper.
  • Combine all ingredients in food processor or large bowl and pulse or stir until well combined and forms a dough.
  • Roll out dough between 2 large pieces of baking paper until approximately 2-3mm thick. Using a cookie cutter or pizza wheel, cut into 72 portions. Place gently onto prepared lined baking tray.
  • Season with salt flakes.
  • Baker 10 - 15 minutes. (I do the "tap test". I tap each cracker with just the top of my my finger after the 10 minute mark and remove the ones I deem crispy to a cooling rack to cool and keep the others in until they pass my test).
  • Allow to cool and store in an airtight container.

THERMOMIX® METHOD

  • Preheat oven to 170℃. Line 2 large baking trays with baking paper.
  • Place all ingredients into mixer and mix 30 sec/speed 5.
  • Follow steps above in Conventional method for rolling and baking

Notes

1. For a nut free cracker almond meal can be substituted with a combination of sunflower seed meal and pepita meal.
2. Nutritional yeast flakes are available in most supermarkets in the Gluten Free aisle. They can alternatively be substituted for finely grated parmesan.
3. These crackers will store in an airtight container for up to 60 days+.
4. Serve with any of your favourite dips, cheese or paté.

Nutrition

Serving: 1serve (4 crackers) | Calories: 81kcal | Carbohydrates: 3g | Protein: 3g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 9mg | Sodium: 69mg | Potassium: 45mg | Fiber: 1g | Sugar: 0g | Vitamin A: 25IU | Vitamin C: 0.1mg | Calcium: 57mg | Iron: 1mg | Net Carbs: 2g
Tried this recipe?Mention @meganellam or tag #madcreations!