Cheesy Sausage Waffle
Delicious crispy cheesy deliciousness for breakfast, lunch or dinner!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Waffles
Cuisine: Australian Keto
Recipe Category: Low Carb
Servings: 12 serves
Calories: 251kcal
CONVENTIONAL METHOD
Squeeze out small meatballs of sausage from the sausage skin. Fry off in a frypan over medium high heat until cooked through. Reserve.
Melt butter on stove or microwave for 1 minute.
Add remaining ingredients to a mixer with dough hook or food processor and mix until completely combined. Fold through sausage meatballs.
Cook in a preheated and buttered waffle iron according to manufacturer’s instructions. Serve with extra butter and avocado.
THERMOMIX® METHOD
Squeeze out small meatballs of sausage from the sausage skin. Fry off in a frypan over medium high heat until cooked through. Reserve.
Melt butter 3 minutes/80℃/speed 1.
Add remaining ingredients and mix 3 minutes/dough setting. Fold through sausage meatballs.
Cook in a preheated and buttered waffle iron according to manufacturer’s instructions. Serve with extra butter and avocado.
- Serving size is one wedge of the waffle. You can increase the serving size while still remaining very low carb. The serves are surprisingly very filling.
- For a vegetarian alternative swap the sausages out for mushrooms. jalapenos, artichokes, or tomato and green onions.
- Waffles are suitable to freeze.
- For a nut free alternative use sunflower seed meal.
- Batter is stiff.
Serving: 1serve | Calories: 251kcal | Carbohydrates: 2g | Protein: 7g | Fat: 23g | Saturated Fat: 11g | Cholesterol: 73mg | Sodium: 362mg | Potassium: 124mg | Fiber: 1g | Sugar: 0g | Vitamin A: 535IU | Vitamin C: 0.2mg | Calcium: 103mg | Iron: 0.6mg | Net Carbs: 1g