Chicken Smoker Rub
My Chicken Smoker Rub is well spiced, salty and delicious. Super simple to make and you can control just how spicy this gets.
Prep Time2 minutes mins
Total Time2 minutes mins
Course: Seasoning/Marinade
Cuisine: American Barbecue
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 16 tablespoons
Calories: 19kcal
INGREDIENT SUBSTITUTIONS
Chilli powder can be replaced with cayenne powder, chilli flakes or dried chillies. If using the chilli flakes you can choose to blend into a powder as per the method in the instructions. Reduce the chilli powder if you prefer a milder spice blend. More paprika can be used in its place.
Brown Sweetener - You can use any sweetener you prefer or choose to omit completely.
Smoked paprika can be replaced with sweet paprika or chipotle powder if preferred.
Mustard powder can be reduced and added with a 50/50 mix of ground ginger.
Salt flakes - If using Himalayan salt flakes reduce to 1.5 tablespoons. It is much saltier. Do not use any salts with added ingredients such as iodine.
Garlic and onion powders can also be replaced with dried flakes or granules if preferred. I would recommend blending into a powder before coating meat.
If you are looking for the best chicken rub for the smoker, you must try this recipe. It is so good for the smoker, bbq chicken or just about any protein you prefer.
There is no sugar in the chicken dry rub recipe, so it is perfect for a low carb and keto diet
Each tablespoon will make roughly enough serves for 4- 6 people depending on how you use it.
Making your own gluten free seasonings is easy. Try some of our other favorites like Za'atar Seasoning, Chermoula Seasoning, Homemade Italian Seasoning and Ranch Seasoning.
Serving: 1tablespoon | Calories: 19kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 923mg | Potassium: 99mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1322IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg | Magnesium: 11mg | Net Carbs: 1g