Avocado Keto Crackers
All kinds of goodness with the best ingredient - avocado! Our Avocado Keto Crackers are a delicious and nutritious cracker perfect for a small snack, crumbled into a salad, or served with your favourite dip
Servings: 12 serves (4 crackers)
Calories: 118kcal
Ingredients
- 160 g almond meal
- 60 g sesame seeds
- 60 g avocado
- ½ tsp sumac
- 20 g grated cheese I used Aldi’s Chipotle cheese
Toppings
- Maldon smoked sea salt
- lemon pepper
- cracked black pepper
Instructions
- Preheat oven 160℃ . Line a large baking tray with baking paper.
- Add all cracker ingredients to TM or food processor and blend 30 seconds/speed 3. Empty mixture onto large length of baking paper and spread out with wet hands, before topping with another piece of baking paper.
- Using a rolling pin, roll your mixture out to about a 2 – 3mm thickness.
- Remove top piece of baking paper, then grab the ends of your baking paper and lift onto a baking tray.
- At this point if you need to break off any of the sides to have your entire base flat on the baking tray, just break them off and push down at edges to smooth over.
- Season to taste with smoked sea salt, lemon pepper and cracked pepper.
- Cook in oven for [13-16 minutes or until crispy.
- Cut to desired shape and allow to cool before storing in airtight container for up to 4 weeks.
Notes
If your crackers are not crispy all the way through to the centre just add back to the oven for 2 minutes or so until just crisp/
Nutrition
Serving: 1serve (4 crackers) | Calories: 118kcal | Carbohydrates: 4g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 47mg | Fiber: 2g | Vitamin A: 25IU | Vitamin C: 0.5mg | Calcium: 89mg | Iron: 1.3mg | Net Carbs: 2g