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+ servings
a coffee between two hands

Bulletproof Coffee Recipe - Fully Loaded

Megan Ellam
A pretty bloody awesome bulletproof coffee recipe if I do say so myself. Creamy and easy keto coffee to love.
5 from 26 votes!
Prep Time 1 min
Cook Time 1 min
Total Time 2 mins
Course Drinks
Cuisine Australian Keto
Servings 1 serve
Calories 286 kcal

Ingredients
 
 

  • 1 cup hot coffee (250ml)
  • 1 tablespoon butter (15g)
  • 1 tablespoon MCT oil or powder
  • 1 egg optional
  • Pinch salt flakes

OPTIONAL

Instructions
 

CONVENTIONAL METHOD

  • Place all ingredients into a blender and mix 1 minute until. smooth and creamy. Serve immediately.

THERMAL METHOD

  • Place all ingredients into mixer, mix 1 min/ 37°C/speed 5. Serve immediately.

Notes

INGREDIENTS
Sweetener - any sweeteners can be used or use none.
Eggs is completely optional.
Personally I prefer the powdered MCT as it adds a delicious creaminess to the coffee.

Nutrition

Serving: 1serveCalories: 286kcalCarbohydrates: 1gProtein: 6gFat: 30gSaturated Fat: 21gCholesterol: 194mgSodium: 167mgPotassium: 177mgSugar: 1gVitamin A: 587IUCalcium: 25mgIron: 1mgMagnesium: 12mgNet Carbs: 1g
Keyword bulletproof coffee recipe, bulletproof coffee with egg, butter coffee recipe, egg fast coffee
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