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A close up of perfectly fluffy keto pancakes topped with blueberries.
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5 from 134 votes!

Easy Fluffy Keto Pancakes

Discover my perfect guilt-free breakfast option with keto pancakes! These low carb pancakes are fluffy and flavorful. Whether you're following a keto lifestyle or seeking a healthier morning treat, these pancakes are the ultimate way to satisfy your cravings while staying on track with your goals.
Try them with a big dollop of sugar free lemon curd, keto Nutella, or a sprinkle of fresh berries for a super tasty treat.
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Breakfast, Desserts
Cuisine: American, Australian Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 6 serves
Calories: 239kcal
Author: Megan Ellam

Ingredients

Instructions

CONVENTIONAL METHOD

  • Gently whisk eggs in a large bowl. Add remaining ingredients and whisk to combine. Rest for 5 minutes.
  • Preheat a large wide frying pan over medium/low heat. Spoon small rounds of batter into pan. Cook for 1 minute or until bubbles appear on the surface. Turn and cook other side 20-30 seconds or until cooked through. Transfer to a plate. Cover with a clean towel to keep warm whilst cooking the remaining pancakes. Serve as preferred

THERMOMIX PANCAKES METHOD

  • Place oil/butter or ghee into mixer; melt 3 min/90°C/speed 1.
  • Add remaining ingredients; mix 10 sec/speed 5.
  • Preheat a large wide frying pan over medium/low heat. Spoon small rounds of batter into pan. Cook for 1 minute or until bubbles appear on the surface. Turn and cook other side 20-30 seconds or until cooked through. Transfer to a plate. Cover with a clean towel to keep warm whilst cooking the remaining pancakes. Serve as preferredel to keep warm whilst cooking the remaining pancakes. Serve as preferred

Video

Notes

Store in an airtight container in the fridge for up to 4 days.
Serve with sugar free syrup, sugar free jams, fresh berries, and of course loads of cream, keto custard, or ice cream.
This recipe makes approximately 12 medium size pancakes. A serve is 1/6th of whatever yield you make.

Nutrition

Serving: 1serve | Calories: 239kcal | Carbohydrates: 6g | Protein: 8g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 109mg | Sodium: 48mg | Potassium: 175mg | Fiber: 3g | Sugar: 1g | Vitamin A: 158IU | Calcium: 113mg | Iron: 1mg | Magnesium: 4mg | Net Carbs: 3g