Slow Cooked Keto Meatloaf
A beautiful and simple dish fit for the family table or a great dinner party favourite
Servings: 6 serves
Calories: 458kcal
Ingredients
- 2 eggs
- 300 g beef mince regular fatty good stuff
- 300 g pork mince
- 150 g bacon diced
- 1 tbsp LCM Signature Spice Blend
- 1 tbsp parsley finely sliced
- Salt and pepper to taste
Optional Fillings
- 1/2 cup mushrooms finely sliced
- 1 tbsp jalapenos minced
- 1/2 cup grated cheese
- 2 chipotles in adobo finely minced
Alternative Jalapeno Popper filling and wrapping
- 5 whole fresh jalapenos end cut off and deseeded
- 4 tbsp cream cheese
- Bacon for wrapping
Instructions
- Mix all chosen ingredients together
- If using the jalapeno poppers, stuff your chillies with cream cheese, and place in centre of the loaf as you are shaping
- Shape into a loaf, or place in loaf tin, bacon lined (if using) that will fit inside your cooker
- Fold bacon over top of the loaf so completely covered
- Place in slow cooker and cook slow for 6 hours
- Check internal temp is 70 degrees Celsius
- If you have wrapped in bacon you can take the loaf out of the tin, and finish off in oven for a crispy shell
- Serve with salad or vegetables.
Notes
This recipe can be sliced and frozen into individual serves
Nutrition
Serving: 1serve (2 slices) | Calories: 458kcal | Carbohydrates: 1g | Protein: 25g | Fat: 38g | Saturated Fat: 15g | Cholesterol: 163mg | Sodium: 421mg | Potassium: 412mg | Fiber: 0g | Sugar: 0g | Vitamin A: 480IU | Vitamin C: 4.9mg | Calcium: 102mg | Iron: 2.1mg | Net Carbs: 1g