San Marzano Tomato Sauce (Marinara Sauce)

A perfect San Marzano Tomato Sauce that is so simple to whip up at a moment's notice with just a handful of ingredients.

Prep Time2

Cook Time0

Total Time2

Course: Sauce

Cuisine: Italian

Diet: Diabetic, Gluten Free

Recipe Category: Low Carb

Servings: serves

Calories: 36kcal

Heat oil in a pot over medium-high heat. Add garlic; cook stirring until soft.
Add tomatoes and tomato paste; season to taste. Bring to a boil then reduce to low. Simmer, stirring occasionally, for 45-60 minutes.
Mix with an immersion blender or pour into a food processor and mix if you love a smooth sauce. Stir through fresh herbs and adjust seasoning to taste.

Add oil and garlic to mixer; chop 4 sec/speed 4. Scrape down sides of bowl and repeat as needed. Cook 4 min/100°C/speed 2/cap off.
Add tomatoes and tomato paste; season to taste. Cook 15 min/100°C/speed 2/cap off. Puree sauce up to speed 10/cap on if you love a smooth sauce. Stir through fresh herbs and adjust seasoning to taste.

Recipe Notes for San Marzano Tomato Sauce:

Ingredients:

San Marzano Tomatoes: Use high-quality San Marzano tomatoes, known for their sweet flavor and low acidity.
Olive Oil: Extra virgin olive oil enhances the richness of the sauce.
Onion and Garlic: Sautéed onion and garlic form the aromatic base of the sauce.
Fresh Basil: Chopped fresh basil adds a fragrant and authentic touch.
Salt and Pepper: Season to taste, balancing the flavors of the sauce.
Optional: Red Pepper Flakes for a hint of heat, and a pinch of sugar or a sugar substitute to balance acidity.

Storage:

Allow the San Marzano tomato sauce to cool before storing.
Store the sauce in an airtight container in the refrigerator for up to 5-7 days.
To prolong shelf life, the sauce can be frozen in portions.

Substitutes:

Tomatoes: If San Marzano tomatoes are unavailable, you can use regular canned plum tomatoes, but the flavor may vary slightly.
Herbs: Experiment with other herbs like oregano or thyme for different flavor profiles.

Serving Suggestions:

Classic Pasta Pairing: Serve the San Marzano tomato sauce over cooked pasta for a timeless Italian meal.
Pizza Base: Spread the sauce over your favorite low-carb pizza crust and top with cheese and desired toppings.
Vegetable Medley: Use the sauce as a delicious dip for roasted or grilled vegetables.
Meat Accompaniment: Simmer meatballs or chicken in the sauce for added flavor and moisture.
Soup Starter: Use as a base for tomato soup or as a flavor enhancer in other soups and stews.

With its rich flavor and versatility, your homemade San Marzano tomato sauce will elevate any dish, from pasta to pizza and beyond.

Nutrition