Crispy Keto Almond Seed Crackers
No doubt these Crispy Keto Almond Seed Crackers are the very best low carb crackers!
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Snack
Cuisine: Keto, LCHF
Recipe Category: Low Carb
Servings: 12 serves (4 crackers)
Calories: 123kcal
- 160 g almond meal
- 60 g sesame seeds
- 20 g poppy seeds
- 1 / 4 tsp sumac See Note 1
- 1 egg
- 15 g parmesan grated, See Note 2
- Maldon smoked sea salt and pepper
CONVENTIONAL METHOD
Preheat oven to 170℃ (fan forced). Line a large baking tray with baking paper
Place all ingredients, except salt flakes into a food processor and mix until dough comes together.
Spread out onto baking tray and cover with another piece of baking paper. Press dough out with hands until thin (2-3mm thick).
Sprinkle dough with salt flakes and cover again with baking paper to press the salt into the cracker dough.
Using a pizza wheel cut cracker to size. Bake in oven 15-20 minutes or until crispy.
THERMOMIX® METHOD
Preheat oven to 170℃ (fan forced). Line a large baking tray with baking paper
Place all ingredients, except salt flakes into mixer bowl. Mix 30 sec/speed 5. Follow from Step 3 above.
Sumac is a lemony Middle Eastern spice that can be found in most supermarkets. Substitute any other spice of choice.
Parmesan can be left out for a dairy free keto cracker. You can substitute nutritional yeast flakes for a cheesy flavour if you wish.
Store in an airtight container for up to 3 months.
If crackers soften simply place them into a moderate oven (170℃) and re-crisp.
These crackers are fabulous with butter and Vegemite or any of your favourite dips and cheese.
They are a very crispy cracker. If your crackers are not crispy in towards the centre of the mix then cut out your outside crackers and pop the rest of the mix back in the oven for a couple of minutes until it is crispy.
Serving: 1serve (4 crackers) | Calories: 123kcal | Carbohydrates: 5g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 26mg | Potassium: 40mg | Fiber: 2g | Sugar: 1g | Vitamin A: 30IU | Calcium: 118mg | Iron: 1mg | Magnesium: 24mg | Net Carbs: 3g