Keto Chocolate Caramel Tarts
These must-try keto caramel tarts and so easy to make at home. These delicious treats combine the rich flavors of caramel with the goodness of a keto-friendly pie crust, delivering a guilt-free dessert that's sure to satisfy your sweet cravings. Treat yourself and try our keto caramel tarts recipe today!
Prep Time8 minutes mins
Cook Time20 minutes mins
Course: Dessert Snack
Cuisine: Australian Keto, Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 24 serves
Calories: 164kcal
Caramel
- 60 g sweetener I use Sukrin:1 (stevia blends, erythritol or xylitol will also work)
- 200 g butter
- 200 g thickened or heavy cream
Topping
- 100 g chocolate keto chocolate, dark chocolate or keto white chocolate
Preheat oven to 170℃/190°C/375°F.
Mix all base ingredients together in a large bowl.
Spoon 2 teaspoons of mix into each hole in silicone tray. Press firmly into mould. Bake 10-15 minutes or until golden. Reserve while making caramel.
Combine butter and sweetener in a saucepan over medium - high heat. Continue to whisk and watch the caramel until it starts to turn a slight amber colour. (this may take about 5 minutes)
Whisk in cream and continue to whisk for 4-6 minutes until caramel thickens and coats the back of a spoon.
Spoon 1 tablespoon of caramel onto each tart base. Transfer to fridge and refrigerate for 3 hours or overnight.
Melt chocolate and top each tart with a teaspoon of chocolate. Refrigerate until set.
- This recipe is suitable to be made as a slice or tart.
- I used Vitawerx milk and white chocolate. Both are sugar free low carb chocolate.
- While I used erythritol for this particular recipe I have used both erythritol and xylitol in caramels and both work perfectly.
- Store tarts in an airtight container up to 1 week or freeze for up to 3 months.
- Caramel will continue to thicken and firm up in the fridge.
Serving: 1serve | Calories: 164kcal | Carbohydrates: 2g | Protein: 2g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 51mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin A: 233IU | Calcium: 13mg | Iron: 1mg | Magnesium: 2mg | Net Carbs: 1g