Keto Taco Seasoning
So many taco seasonings are filled with sugar and fillers. This Keto Taco Seasoning is perfection! Simple, delicious and made with seasonings you probably already have kicking around in your pantry right now.
Servings: 14 serves (1/2 tbsp)
Calories: 10kcal
Equipment
Ingredients
- 2 tbsp chili powder
- 2 tbsp ground cumin
- 1 tbsp paprika
- 2 tsp salt flakes
- 2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp ground coriander
- 1 tsp oregano
Instructions
CONVENTIONAL METHOD
- Place all ingredients into a small bowl and stir to combine. Pour into a skillet over medium heat and toast until fragrant.
THERMAL METHOD
- Place all ingredients into the mixer; mix 5 sec/speed 3. Toast the spices 3 min/100°C/speed 2.
Video
Notes
STORAGE
Store in an airtight container in the pantry for up to 3 months. I recommend using within this time frame even though all the herbs and spices do have a much longer shelf life.
INGREDIENTS
All ingredients are available from the supermarket without any additives present in them.
SERVING SIZES
This recipe yields approximately 7 tablespoons. Each tablespoon of seasoning will make approximately 14+ servings. The actual number of servings will depend on your preferred portion sizes.
SERVING SIZE BY WEIGHT
To calculate the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe by 14. The result will be the weight of one serving.
NUTRITIONAL VALUES
Nutritional values shown are guidelines only. They are for 0.5 tablespoon using the ingredients listed. So this can be halved, quartered or whatever depending on the dish the seasoning is added to. Actual macros may vary slightly depending on the brands and types of ingredients used.
The recipe card instructions contain the most basic of steps and a list of ingredients. If you have any queries, questions or are unsure of substitutions, please scroll up to the blog post for more information.
I use a 15ml tablespoon and 250ml cup for measures. You can use the calculator to convert ounces in a cup if needed. Please note that there is also a conversion from metric to US Customary button under the list of ingredients.
Nutrition
Serving: 1g | Calories: 10kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 353mg | Potassium: 59mg | Fiber: 1g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg | Magnesium: 7mg | Net Carbs: 1g