Fat Ice - Creamy Keto Ice Cream
Deliciously creamy and super easy to make. This is a fabulous recipe!
Prep Time10 minutes mins
freeze1 hour hr
Total Time10 minutes mins
Course: Dessert
Cuisine: Australian Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 6 serves (100g per serve)
Calories: 343kcal
CONVENTIONAL METHOD
Place all ingredients (except ice) into a blender or food processor and mix on high speed until combined. Add ice and blend until smooth
Churn in an ice cream maker according to manufacturers instructions
THERMAL METHOD
Place all ingredients (except ice) into the mixer; mIx 15 sec/speed 10
Add ice;chop 15 sec/speed 10. Pour into an airtight container and freeze overnight.
Cut frozen ice cream into chunks and place into mixer bowl (you may need to do this in batches). Mix 60-90 sec/speed 7. Scrape and repeat as needed with all remaining ice cream. Return to freezer for 1-2 hours before serving.
Deliciously creamy and I will say this holds its shape even in the fridge if you want to leave in there for ease of serving.
If placing in moulds ensure you place into a ziplock bag and suck all the air out with a straw.
To make even more scoop able add 1/2 tsp xanthan gum into the mix, or coconut derived glycerin.
If you are looking for carbs this comes in at less than <1g carbs per 100g serve
For a dairy free version replace the butter with Nuttelex and the whey with 0 carb pea protein powder.
If not using the cacao butter double the coconut oil.
Serving: 1serve (100g) | Calories: 343kcal | Carbohydrates: 0g | Protein: 5g | Fat: 36g | Saturated Fat: 25g | Cholesterol: 275mg | Sodium: 167mg | Potassium: 53mg | Sugar: 0g | Vitamin A: 750IU | Calcium: 36mg | Iron: 0.8mg | Net Carbs: 0g