Sticky Vietnamese Keto Chicken Wings
These wings are perfect for when you cannot be bothered doing too much in the kitchen. Simply marinate for an hour and pop them in the oven. Too easy!
Servings: 2 serves
Calories: 890kcal
Ingredients
- 50 g sriracha
- 20 g coconut aminos or gluten free tamari
- 1 tsp garlic powder
- 20 g apple cider vinegar
- 20 g olive oil
- 25 g sweetener of choice
- 2 pinches salt flakes
- 1 tbsp sambal oeleck or fresh chopped chilli
- 15 g fish sauce gluten free
- 1 kg jumbo chicken wings
TO SERVE
- 1/2 cup fresh coriander leaves
- 50 g butter
Instructions
- Place all marinade ingredients and wings into a large bowl and marinate for at least 1 hour.
- Preheat oven to 200℃. Prepare a baking tray with baking paper.
- Place wings on tray and reserve marinade
- Bake 25 minutes flip and cook for further 10 minutes or until cooked through with a tinge of black char
- Heat remaining marinade and butter over medium heat until butter is melted.
- Toss wings in butter sauce and serve with fresh coriander
Notes
Make this your own recipe by adding any of your favourite spices and dial up the flavour.
Recipe can be made ahead and left to marinate.
Delicious served cold.
Nutrition
Serving: 1serve (6-7 wings) | Calories: 890kcal | Carbohydrates: 4g | Protein: 50g | Fat: 73g | Saturated Fat: 26g | Cholesterol: 261mg | Sodium: 2242mg | Potassium: 518mg | Fiber: 0g | Sugar: 0g | Vitamin A: 1330IU | Vitamin C: 21.7mg | Calcium: 38mg | Iron: 2.7mg | Net Carbs: 4g