Simple Roast Pork
This is a delicious and crazy simple meal that you can cook for the dinner table, for entertaining, or cold for the weekly lunchbox
Prep Time5 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 35 minutes mins
Course: Lunch and Dinner
Cuisine: Australian Keto
Recipe Category: Low Carb
Servings: 12 serves
Calories: 201kcal
- 1.5 kg rolled pork leg or shoulder, left uncovered in fridge overnight
- 50 ml olive oil
- 1 tbsp salt flakes
Preheat oven to 250℃. Prepare baking tray with baking paper.
Score the pork fat if it has not already been done for you.
Rub with oil and salt.
Place in hot oven for and cook for 30 minutes.
Turn heat down to 160℃ and cook for further hour.
Serve hot with roasted vegetables. For the Week 1 Keto Plan serve with half an avocado and 1 tbsp of goat curd.
Leaving the pork uncovered overnight helps dry out the skin for a fabulous crispy crackle.
To have this meal as part of our weekly Keto Plans please join us in the Keto Club here>> Serving: 1serve (1 x 2-3cm thick slice) | Calories: 201kcal | Protein: 27g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 78mg | Sodium: 642mg | Potassium: 467mg | Calcium: 6mg | Iron: 0.7mg | Net Carbs: 0g