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Mad Creations Almond Keto Hummus
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5 from 2 votes!

Almond Keto Hummus

A delicious tasty grain and legume free hummus
Prep Time5 minutes
Total Time5 minutes
Course: Snacks
Cuisine: Australian Keto
Diet: Diabetic, Gluten Free, Halal
Recipe Category: Low Carb
Servings: 8 serves (serving size 30g)
Calories: 63kcal
Author: Megan Ellam

Ingredients

  • 2 cloves garlic
  • 120 g blanched activated almonds
  • 60 g tahini hulled
  • 1 tbsp olive oil
  • 60 ml lemon juice
  • 1 tsp coriander
  • 1 tsp cumin
  • 120 ml water
  • salt and pepper

Instructions

  • Add all ingredients to blender or mixer; blend 5 sec/speed 5

Notes

This recipe yields approximately 6-8 servings. The actual number of servings will depend on your preferred portion sizes. 
To calculate the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe by 8. The result will be the weight of one serving. 
Nutritional values shown are guidelines only. They are for 1 serving using the ingredients listed. Actual macros may vary slightly depending on the brands and types of ingredients used. 
All recipes have been tested using all of the cooking methods included by various recipe testers.
Store in an airtight container in the fridge for up to 5 days. Alternatively, store in an airtight container and freeze.
The recipe card instructions contain the most basic of steps and list of ingredients. If you have any queries, questions or are unsure of substitutions, please scroll up to the blog post for more information.

Nutrition

Serving: 1serve | Calories: 63kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Sodium: 4mg | Potassium: 46mg | Vitamin C: 3.5mg | Calcium: 14mg | Iron: 0.5mg | Net Carbs: 2g