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scrolls on a plate on a white table
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5 from 73 votes!

Keto Cheese and Bacon Scrolls

My all time fave is keto cheese and bacon scrolls. These are so good you have to make sure you share 😂.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: keto bread
Cuisine: Australian Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Servings: 10 serves
Calories: 269kcal
Author: Megan Ellam

Ingredients

FILLING

  • 50 g mozzarella shredded
  • 50 g tasty cheese shredded
  • 100 g bacon cooked and diced

Instructions

CONVENTIONAL METHOD

  • Preheat oven to 180℃ fan/200°C static/400°F. Line a large baking tray with baking paper.
  • Heat cheese and cream cheese in microwave-safe bowl for 2 minutes on high. Stir to combine. (This can be done in a heat-safe bowl over a pot of simmering water).
  • Add eggs and baking powder. Stir to combine (mixture should foam up a lot). See Note 1.
  • Add remaining ingredients and mix until well combined and until no longer sticky. See Note 2
  • Flatten dough out into large 40 cm x 30 cm rectangle.
  • Spread with bacon and cheese. Roll into a tight sausage lengthwise. Cut into 10 equal pieces. https://youtu.be/XJVxUxMlgJk

THERMAL METHOD

  • Preheat oven to 180℃ fan/200°C static/400°F. Line a large baking tray with baking paper.
  • Add cheese and cream cheese to mixer. Chop 5 sec/speed 5.
  • Melt cheese 3 min/90°C/speed 3. Add eggs and baking powder and mix 15 sec/speed 3.
  • Add remaining ingredients; mix 10 sec/speed 3. Knead 1 min/dough setting. Follow from Step 5 above.

Video

Notes

INGREDIENTS
I always recommend Bob's Red Mill Double Acting Baking Powder. It is aluminium and gluten free and truly makes a HUGE difference with gluten free keto baking.
Xanthan gum can be omitted. BUT I do not recommend it. Its purpose here is to create a gluten-like bread. It also helps in absorbing the fats and making the dough a lot less sticky and gives it a much better consistency and holding power.
Almond Meal can be substituted with almond flour, or flax meal.
Swap the bacon with ham, sausage or pepperoni. 
HOT TO MAKE THEM
If you do not have a microwave; place a heat-safe bowl over a pot of simmering water to melt the cheese.
Working the dough before rolling out can take a few minutes. The dough will be very sticky at first but the more you work it with your spatula the less sticky and more "dough like" it will become. Don't give up, just keep churning it and get some exercise while making these delicious scrolls.
STORAGE
Best kept in the fridge for up to 5 days. Alternatively, enclose in an airtight ziplock bag and freeze.
I use a 15ml tablespoon and 250ml cup for measures. You can use the calculator to convert ounces in a cup if needed. Please note that there is also a conversion from metric to US Customary button under the list of ingredients.

Nutrition

Serving: 1serve | Calories: 269kcal | Carbohydrates: 4g | Protein: 14g | Fat: 23g | Saturated Fat: 2g | Cholesterol: 39mg | Sodium: 87mg | Potassium: 32mg | Fiber: 2g | Sugar: 1g | Vitamin A: 48IU | Calcium: 36mg | Iron: 1mg | Magnesium: 2mg | Net Carbs: 2g