SESAME KETO CRACKERS

keto crackers in a green bag on a wood table

5 from 13 votes!

These Sesame Keto Crackers are the crispiest and tastiest of crackers. Made with only 7 ingredients they are simple and easy and last months (if you don't eat them all up) in an airtight container.

Prep Time5

Cook Time15

Total Time20

Course: keto crackers

Cuisine: Australian Keto

Recipe Category: Low Carb

Servings: serves (4 crackers)

Calories: 77kcal

Author: Megan Ellam

Ingredients

50 g parmesan grated finely
125 g sesame flour I use Sukrin de-fatted Sesame Flour. Click for link
60 g sesame seeds
60 g sour cream
1 egg
1 -2 teaspoons chicken stock powder
Salt flakes for topping

Metric - US Customary

Instructions

CONVENTIONAL METHOD

Preheat oven to 170℃. Line 2 large baking trays with baking paper.
Combine ingredients in a food processor or large bowl and pulse or stir until well combined and forms a dough.
Between 2 large pieces of baking paper roll out dough until approximately 2-3mm thick. Using a cookie cutter or knife cut into 64 portions. Transfer to prepared baking tray.
Season with salt flakes.
Bake 15 - 20 minutes or until crispy. I do the "tap test". I tap each cracker with just the top of my my finger after the 10 minute mark and remove the ones I deem crispy to a cooling rack to cool and keep the others in until they pass my test.
Allow to cool and store in an airtight container.

THERMOMIX® METHOD

Preheat oven to 170℃. Line 2 large baking trays with baking paper.
Place parmesan into mixing bowl and grate 10 sec/speed 10.
Add remaining ingredients and mix 30 sec/speed 5 or until well combined and forms a dough.
Follow steps above in Conventional method for rolling and baking

Notes

If mix is dry please add a tablespoon of water or sour cream to help bind.
Bake until crispy and cool on a wire rack
Crackers are fine to store in an airtight container in the pantry for up 6 weeks (or more).

Nutrition