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Za’atar Spice Blend | How to make your own

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Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

If you haven’t tried a za’atar spice blend before then now it is time to make your own and try it on EVERYTHING!

Totally not joking when I say it works with everything.  Try baking bacon in the oven sprinkled with this stuff!  DEEEEElicious!  ha!

Did you know that was my favourite word!  

If I had a counter not this website as to how many times I call something delicious I would be way up there!  But delicious is my trade isn’t it?  

Don’t you find find some of the most delicious meals on this site?  I bloody hope so!  

I am always trying to create fabulous meal choices so keto never becomes boring or mundane.

And so here I present the famous Mad Creations Za’atar Spice Blend (all capitals because it is that good). first featured in Flavour almost a year ago.  

It is also used in another DELICIOUS recipe the Creamy Za’atar Chicken.  

The za’atar chicken was one meal that all the original testers could not get enough of.  It has become a regular family meal around the globe (well I like to think so) and I thought it only fair to share one of my most popular and most liked recipes in its entirety.  

So I have released both this spice blend and the za-atar chicken on the site freely.

Mad Creations Za'atar Spice Blend #zaatarchicken #spiceblends

I have also added the Za’atar Chicken to the 365 meal plans.  

The recipe is so popular and so nourishing I thought it was the most perfect recipe to go onto the meal plans possibly out of ALL recipes I have ever created.  

While I am still loving my spicy fresh food style, this recipe has proven so popular that it cannot be denied by me.  I do love though that it is featuring one of my spice blends.

Mad Creations Signature Spice

Anyway, make this recipe!  Try the Za’atar Chicken and let me know what you think!  I am sure you will love it!  

Easy recipes are always good in my book!




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Mad Creations Creamy Za'atar Chicken #grainfree #ketogenicdiet #glutenfree #deliciousdinners

Za'atar Middle eastern Spice Blend

Spice up your life with this spice blend!  Use it on everything from vegetables, meats, and crispy bacon!
5 from 2 votes
Prep Time: 5 mins
Total Time: 5 mins
Course: Spice
Cuisine: middle eastern
Keyword: za'atar spice blend
Recipe Category: Low Carb
Calories: 9kcal
Author: Megan
Servings: 10 serves
Tap or hover over number to scale ingredients
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  • 3 tbsp sumac
  • 2 tbsp dried thyme
  • 2 tsp marjoram
  • 2 tbsp dried oregano
  • 1 tbsp toasted sesame seeds
  • 1 tsp pink Himalayan salt



  • Add all ingredients to Thermomix
  • Blend 30 seconds/speed 9/reverse
  • Store in airtight container


  • Add all ingredients to blender
  • Blend 30 seconds/medium speed (reverse if it is an option)


Store in an airtight jar or container for up to 1 month.


Serving: 1serve | Calories: 9kcal | Carbohydrates: 1g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 233mg | Potassium: 21mg | Fiber: 0g | Sugar: 0g | Vitamin A: 45IU | Vitamin C: 0.2mg | Calcium: 37mg | Iron: 1.3mg | Net Carbs: 1g
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Za'atar Chicken

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