Strawberries & Cream Protein Shake

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Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

Strawberries & Cream Protein Shake is kind of pretty isn’t it.

This was a totally scrumptious recipe to test.  It needed lots of testing if you get my drift.  It is such a pretty milkshake that even the kids will want to steal it from you, and teaming it with a little chocolate on the rim was a stroke of genius.  You could drizzle the inside of the glass if you wanted.

Making the eBook Salut was such a hardship with all the testing I had to do.  So many great drinks that are now available all to you to test out for yourselves.

Mad Creations Strawberries & Cream Protein Shake

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Mad Creations Strawberries & Cream Protein Shake

Strawberries & Cream Protein Shake

Not only does this look delectable but it tastes it too!
5 from 2 votes
Prep Time: 5 mins
Total Time: 5 mins
Course: Drink
Cuisine: Australian Keto
Recipe Category: Low Carb
Calories: 202kcal
Author: Megan
Servings: 1 serve
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Ingredients

  • 2 large strawberries
  • 25 g thickened cream
  • 30 g whey protein isolate WPI (you could use vanilla flavoured)
  • ½ tsp vanilla extract
  • 30 g cream cheese
  • 4 ice cubes
  • 2 pieces no sugar dark chocolate melted in a small bowl
  • 1 tbsp desiccated coconut in a small bowl

Instructions

  • Into blender / mixer pop your ice, strawberries, cream, WPI, vanilla and cream cheese
  • Blend 30 seconds / speed 8
  • Take your glass and place you rim into the melted chocolate coating the rim, then coating it with the coconut to rim the glass

Nutrition

Serving: 1serve | Calories: 202kcal | Carbohydrates: 4g | Protein: 2g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 67mg | Sodium: 111mg | Potassium: 78mg | Sugar: 2g | Vitamin A: 770IU | Vitamin C: 14.1mg | Calcium: 46mg | Net Carbs: 4g
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Strawberries & Cream Protein Keto Shake

 

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