Vanilla Protein Keto Chocolate Bears

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Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

Such a simple recipe that you can easily make your own.  Vanilla Protein Keto Chocolate Bears are so good!

Seriously, take this recipe and add you own flavours to it, with essential oil, ground coffee, extracts, rind, coconut, whatever takes your fancy.

While I used a blend of hemp seeds  and almond meal, but you could use both, either or.

I really love this flavour of this simple recipe and I did it with both the WPI powder and with peppermint extract ( even though I do have peppermint oils too for another option).

A great snack for the kids without refined sugar, and you could make heaps.

My last little tip for filling the lovely moulds is dont use the little dropping tool, I have no patience for that I just poured straight from the bowl over all the little bears and scraped with a spatula.  So simple and you can just about time it with the pour to have very little mess.

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WPI Vanilla Bean Protein Confectionery

Mad Creations Vanilla Protein Bears

Mad Creations Vanilla Protein Bears

Everyone will love you when you make these!
5 from 2 votes
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Course: Snack
Cuisine: LCHF
Recipe Category: Low Carb
Calories: 5kcal
Author: Megan Ellam
Servings: 384 Bears
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Ingredients

  • 35 g vanilla protein powder I use Happy Way
  • 35 g hemp seeds  don't have it? use the equivalent in almond meal
  • 35 g almond meal
  • 110 g sugar free chocolate melted
  • 140 g coconut oil melted
  • Pinch of salt

Optional Flavours

  • 1 tsp peppermint oil or extract
  • 1 tsp grated orange rind
  • 1 tsp any essential oil
  • 1 tsp coffee grounds or instant coffee

Instructions

  • Thermomix® - Add protein powder, hemp seeds and almond meal to bowl
  • Blend 20 seconds speed 8
  • Add melted chocolate, melted coconut oil and salt (plus any flavouring you desire)
  • Mix 30 seconds speed 3
  • Pour into moulds and set in fridge or freezer
  • Conventional method - Do all of the above but use a blender instead.  This recipe is easy don't over complicate it.

Nutrition

Serving: 1bear | Calories: 5kcal | Sodium: 8mg | Calcium: 1mg | Iron: 0mg | Net Carbs: 0g
Tried this recipe?Mention @meganellam or tag #madcreations!

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