I really rate this recipe as a great bread. The flavour of these nuts and seeds together is just beautiful. I truly believe it is better than any other grain or seed breads I have ever tried.
a sandwich cut in half with pork rinds

This keto seed bread is a delicious gluten free bread that everyone can enjoy!

With so many keto bread recipes available it can be really hard to find a good one. I love this recipe because it is not only tasty but takes less than 10 minutes to prepare. Simple mix then pop it into the oven to bake.

Mad Creations Chicken Schnitzel Salad Sandwich #grainfree #ketogenicdiet #lowcarb #glutenfree #GF #guacamole

I really want to create some fabulous new recipes using hemp seeds.  Hemp seeds are not only tasty but very low in carbohydrate. They are also high in plant-based protein, and seriously tasty. 

How to make it

As per my usual lazy way of cooking this is pretty much a one bowl mix and scoop into the pan and bake recipe.

However, I do recommend just a rough chop of the nuts and seeds. The secret is you don’t want them all made into meal.

It is the chunky bits that make this bread all the better.

Hemp BreadI really hope you enjoy this bread that will satisfy the keto diet as well as our paleo diet followers as well.

Mad Creations Chicken Schnitzel Salad Sandwich #grainfree #ketogenicdiet #lowcarb #glutenfree #GF #guacamole

Looking for more Keto Bread Recipes?

Try some of these delicious breads available  

  1. Good For the Soul Bread
  2. Daily Keto Bread
  3. Cauliflower Wraps
  4. Low Carb Bread Recipe
  5. Keto Banana Bread

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a sandwich cut in half with pork rinds

Ketogenic / Paleo Hemp Seedy Bread

I really rate this recipe as a great bread. The flavour of these nuts and seeds together is just beautiful. I truly believe it is better than any other grain or seed breads I have ever tried.
4.95 from 60 votes!
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: Bread
Cuisine: Keto, Paleo
Diet: Gluten Free
Recipe Category: Low Carb
Calories: 128kcal
Author: Megan Ellam
Servings: 22 slices
Tap or hover over number to scale ingredients
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Ingredients 

  • 150 g (5.3 oz) almond meal or almonds if using TM
  • 30 g (1 oz) sunflower seeds
  • 40 g (2.5 tbsp) pepitas
  • 50 g (4 tbsp) almond yes this extra
  • 50 g (3.5 tbsp) hemp seeds you can substitute golden flaxmeal
  • 10 g (2 tsp) nigella seeds you can substitute black sesame seeds or omit completely
  • 15 g (3 tsp) coconut flour
  • 5 g (1 tsp) apple cider vinegar
  • 5 g (1 tsp) celery salt
  • 65 g (0.3 cups) coconut oil
  • 5 g (1 tsp) bicarb soda
  • 5 g (1 tsp) salt flakes I use black seas salt
  • 6 (6) free range eggs 270g total
  • Extra hemp and nigella to sprinkle on top

Instructions

  • Preheat oven to 180℃. Line a 22cm x 11cm loaf tine with baking paper

CONVENTIONAL METHOD

  • Chop sunflower seeds, pepitas and almonds until fin, (but not too fine you still want some yummy chunky bits).
  • Combine with remaining ingredients in a large bowl.  
  • Scoop batter into prepared loaf tin. Bake 45 – 50 minutes
  • Cool on wire rack.

THERMOMIX® METHOD

  • Add 150 g almonds to bowl. Mill 10 seconds/speed 10.
  • Add sunflower seeds, pepitas, almonds, hemp seeds to bowl. Chop 6 seconds/speed 5.
  • Add rest of ingredients and mix 10 seconds / speed 3. Follow from Step 3 above.

Notes

Store in refrigerator up to 5 days.
Slice thin and store in freezer up to 3 months.

Your Own Notes

Nutrition

Serving: 1slice | Calories: 128kcal | Carbohydrates: 3g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 44mg | Sodium: 257mg | Potassium: 56mg | Fiber: 1g | Sugar: 0g | Vitamin A: 75IU | Calcium: 32mg | Iron: 1.1mg | Net Carbs: 2g
Tried this recipe?Mention @meganellam or tag #madcreations!

Share This Recipe

32 responses to “Keto Seed Bread | Paleo Hemp Seed Bread”

  1. Dea

    Just making for the first time – can’t wait!!
    Just to clarify though… recipe says bi-carb soda but I think it’s meant to be baking soda (powder)
    And is the coconut oil the liquid one or the one that goes hard if it’s cold?

    1. Megan Mad Creations Hub

      Hi Dea yes it is baking soda (sorry old recipe) and the coconut oil is the liquid one. I do need to do some maintenance on some of the older recipes.

  2. Maria Baldacchino

    5 stars
    Very nice i love it

    1. Megan Mad Creations Hub

      Thanks Maria. I am so happy you enjoyed it.

  3. Kimberly May

    I’m curious. I’m going to make this bread now and noticed in the recipe you said bicarbonate soda and then in your comment above you said you use baking powder. Which one is used please?

    1. Megan

      Hi Kimberly, it is baking soda used in this recipe.

  4. Julia

    5 stars
    Great recipe. Super easy to follow. I don’t have a bread tin so I baked it in my muffin tin and my “buns” turns out beautifully. Thank you so much ♥️♥️♥️♥️♥️♥️♥️

    1. Megan

      That is so awesome Julia. I am so happy you made it your own and loved it. Thanks so much for also taking the time to leave a review.

  5. Deb Ropata

    Not a huge egg fan. Does this taste eggy at all? Thanks

    1. Megan

      Not at all Deb

  6. Anonymous

    5 stars
    Utterly awesome 💥 I’ve been making hemp seed bread for around two years. This one beats my favourite to date
    Suza NZ

  7. lindsey woolley

    could you tell me if the hemp seeds are hulled please, we can get both in the UK???

  8. Suza NZ

    Hi again. I have a Tm5 thermomix machine, and found whipping the eggs really frothy first, then adding the other ingredients the loaf rose quite a bit.
    Love your site and this recipe is now the only loaf I bake, especially now in NZ I can legally get the hemp seeds. Keep the recipes coming. Yeah !
    Suza NZ

  9. Anonymous

    5 stars
    Adore this recipe. I’ve been grain free for two years. This is the first bread I’ve really enjoyed. Yum yum yum
    Suza. NZ

  10. Susan

    5 stars
    Thank you for sharing the recipe. Is it supposed to rise? Mine didn’t rise a all, still tastes ok tho.
    Thanks

    1. Megan

      Not a lot. I find Bobs Red Mill baking powder the best for breads to rise, and size of the eggs used

      1. Shelley

        You say baking powder here but in previous comments you specify baking soda. Which is it? Thank you. Looking forward to trying it.

      2. Megan Mad Creations Hub

        It is an old recipe and I did use baking soda. These days I would use Bobs Red Mill Baking Powder.

  11. Heathers

    This is in grams do you have an imperial measurement. I think 5g is 1 teaspoon. Am I correct.

    1. Megan

      Yes it is. You should be able to flick the recipe over to imperial near the servings indicator

  12. QWood

    5 stars
    Hi, I’m from across the sea. I am super excited to try this bread. I am assuming that TM is short for a food processor? Thanks!

    1. Megan

      Sorry yes it is

  13. Josh

    5 stars
    This bread really is unbelievably tasty. I’ve been doing keto for two months now and this recipe has made it so easy. I toast some of this bread up with eggs and avocado everyday and love it. Thank you so much for sharing.

    1. Megan

      Glad you enjoy it Josh. It is one of my faves too.

  14. Di

    5 stars
    Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
    High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
    Many thanks Megan for making this woe more palatable. 😊😊😊

    1. Megan

      Glad it has worked so well for you

  15. Di Leask

    5 stars
    Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
    High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
    Many thanks Megan for making this woe more palatable. 😊😊😊

  16. Joanne R

    5 stars
    My first recipe with hemp seeds. Love the subtle crunch.

    1. Megan

      Love my hemp! Such a fabulous protein source

  17. Heather T

    What is celery salt? Can it be replaced or left out?

    1. Megan

      It can be left out,it is a seasoning readily available at any coles or woolies

  18. Megan

    5 stars
    This recipe rocks

4.95 from 60 votes (49 ratings without comment)

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