This keto seed bread is a delicious gluten free bread that everyone can enjoy!
With so many keto bread recipes available it can be really hard to find a good one. I love this recipe because it is not only tasty but takes less than 10 minutes to prepare. Simple mix then pop it into the oven to bake.
I really want to create some fabulous new recipes using hemp seeds. Hemp seeds are not only tasty but very low in carbohydrate. They are also high in plant-based protein, and seriously tasty.
How to make it
As per my usual lazy way of cooking this is pretty much a one bowl mix and scoop into the pan and bake recipe.
However, I do recommend just a rough chop of the nuts and seeds. The secret is you don’t want them all made into meal.
It is the chunky bits that make this bread all the better.
I really hope you enjoy this bread that will satisfy the keto diet as well as our paleo diet followers as well.
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Ketogenic / Paleo Hemp Seedy Bread
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Ingredients
- 150 g (5.3 oz) almond meal or almonds if using TM
- 30 g (1 oz) sunflower seeds
- 40 g (2.5 tbsp) pepitas
- 50 g (4 tbsp) almond yes this extra
- 50 g (3.5 tbsp) hemp seeds you can substitute golden flaxmeal
- 10 g (2 tsp) nigella seeds you can substitute black sesame seeds or omit completely
- 15 g (3 tsp) coconut flour
- 5 g (1 tsp) apple cider vinegar
- 5 g (1 tsp) celery salt
- 65 g (0.3 cups) coconut oil
- 5 g (1 tsp) bicarb soda
- 5 g (1 tsp) salt flakes I use black seas salt
- 6 (6) free range eggs 270g total
- Extra hemp and nigella to sprinkle on top
Instructions
- Preheat oven to 180℃. Line a 22cm x 11cm loaf tine with baking paper
CONVENTIONAL METHOD
- Chop sunflower seeds, pepitas and almonds until fin, (but not too fine you still want some yummy chunky bits).
- Combine with remaining ingredients in a large bowl.
- Scoop batter into prepared loaf tin. Bake 45 – 50 minutes
- Cool on wire rack.
THERMOMIX® METHOD
- Add 150 g almonds to bowl. Mill 10 seconds/speed 10.
- Add sunflower seeds, pepitas, almonds, hemp seeds to bowl. Chop 6 seconds/speed 5.
- Add rest of ingredients and mix 10 seconds / speed 3. Follow from Step 3 above.
Notes
Your Own Notes
Nutrition
32 responses to “Keto Seed Bread | Paleo Hemp Seed Bread”
Just making for the first time – can’t wait!!
Just to clarify though… recipe says bi-carb soda but I think it’s meant to be baking soda (powder)
And is the coconut oil the liquid one or the one that goes hard if it’s cold?Hi Dea yes it is baking soda (sorry old recipe) and the coconut oil is the liquid one. I do need to do some maintenance on some of the older recipes.
Very nice i love itThanks Maria. I am so happy you enjoyed it.
I’m curious. I’m going to make this bread now and noticed in the recipe you said bicarbonate soda and then in your comment above you said you use baking powder. Which one is used please?
Hi Kimberly, it is baking soda used in this recipe.
Great recipe. Super easy to follow. I don’t have a bread tin so I baked it in my muffin tin and my “buns” turns out beautifully. Thank you so much ♥️♥️♥️♥️♥️♥️♥️That is so awesome Julia. I am so happy you made it your own and loved it. Thanks so much for also taking the time to leave a review.
Not a huge egg fan. Does this taste eggy at all? Thanks
Not at all Deb
Utterly awesome 💥 I’ve been making hemp seed bread for around two years. This one beats my favourite to date
Suza NZcould you tell me if the hemp seeds are hulled please, we can get both in the UK???
Hi again. I have a Tm5 thermomix machine, and found whipping the eggs really frothy first, then adding the other ingredients the loaf rose quite a bit.
Love your site and this recipe is now the only loaf I bake, especially now in NZ I can legally get the hemp seeds. Keep the recipes coming. Yeah !
Suza NZ
Adore this recipe. I’ve been grain free for two years. This is the first bread I’ve really enjoyed. Yum yum yum
Suza. NZ
Thank you for sharing the recipe. Is it supposed to rise? Mine didn’t rise a all, still tastes ok tho.
ThanksNot a lot. I find Bobs Red Mill baking powder the best for breads to rise, and size of the eggs used
You say baking powder here but in previous comments you specify baking soda. Which is it? Thank you. Looking forward to trying it.
It is an old recipe and I did use baking soda. These days I would use Bobs Red Mill Baking Powder.
This is in grams do you have an imperial measurement. I think 5g is 1 teaspoon. Am I correct.
Yes it is. You should be able to flick the recipe over to imperial near the servings indicator
Hi, I’m from across the sea. I am super excited to try this bread. I am assuming that TM is short for a food processor? Thanks!
Sorry yes it is
This bread really is unbelievably tasty. I’ve been doing keto for two months now and this recipe has made it so easy. I toast some of this bread up with eggs and avocado everyday and love it. Thank you so much for sharing.
Glad you enjoy it Josh. It is one of my faves too.
Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
Many thanks Megan for making this woe more palatable. 😊😊😊
Glad it has worked so well for you
Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
Many thanks Megan for making this woe more palatable. 😊😊😊
My first recipe with hemp seeds. Love the subtle crunch.
Love my hemp! Such a fabulous protein source
What is celery salt? Can it be replaced or left out?
It can be left out,it is a seasoning readily available at any coles or woolies
This recipe rocks
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