February 27th, 2018
Hemp Seedy Bread | Keto
Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.
This version of Mad Creations Ketogenic / Paleo Hemp Seedy Bread is slightly addictive.
Using the newly legalised (in Australia) hemp seeds, among other nuts and seeds gives you a dense bread that is beautifully flavoured and a very low carb recipe.
I really want to create some fabulous new recipes using hemp seeds. Hemp seeds are very low in carbohydrate, high in plant based protein, and seriously tasty.
How to make Hemp Seedy Bread
As per my usual lazy way of cooking this is nearly all a one bowl mix and scoop into the tin and bake recipe. However, I do recommend just a rough chop of the nuts and seeds. The secret is you don’t want them all made into meal. It is the chinky bits that make this bread all the better.
I really hope you enjoy this bread that will satisfy the keto diet as well as our paleo diet followers as well.
Looking for more Keto Bread Recipes?
Try some of these delicious breads available
- Good For the Soul Bread
- Hemp Share Bread (Fresh & Easy Keto)
- The Best Keto Bread – No eggy taste
- Daily Keto Bread
- Cauliflower Wraps
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Ketogenic / Paleo Hemp Seedy Bread
I really rate this recipe as a great bread. The flavour of these nuts and seeds together is just beautiful. I truly believe it is better than any other grain or seed breads I have ever tried.
Prep Time: 10 mins
Cook Time: 50 mins
Total Time: 1 hr
Calories: 128kcal
Servings: 22 slices
Tap or hover over number to scale ingredientsIngredients
- 150 g almond meal or almonds if using TM
- 30 g sunflower seeds
- 40 g pepitas
- 50 g almond yes this extra
- 50 g hemp seeds you can substitute golden flaxmeal
- 10 g nigella seeds you can substitute black sesame seeds or omit completely
- 15 g coconut flour
- 5 g apple cider vinegar
- 5 g celery salt
- 65 g coconut oil
- 5 g bicarb soda
- 5 g salt flakes I use black seas salt
- 6 free range eggs 270g total
- Extra hemp and nigella to sprinkle on top
Instructions
- Preheat oven to 180℃. Line a 22cm x 11cm loaf tine with baking paper
CONVENTIONAL METHOD
- Chop sunflower seeds, pepitas and almonds until fin, (but not too fine you still want some yummy chunky bits).
- Combine with remaining ingredients in a large bowl.
- Scoop batter into prepared loaf tin. Bake 45 - 50 minutes
- Cool on wire rack.
THERMOMIX® METHOD
- Add 150 g almonds to bowl. Mill 10 seconds/speed 10.
- Add sunflower seeds, pepitas, almonds, hemp seeds to bowl. Chop 6 seconds/speed 5.
- Add rest of ingredients and mix 10 seconds / speed 3. Follow from Step 3 above.
Notes
Store in refrigerator up to 5 days. Slice thin and store in freezer up to 3 months.
Nutrition
Serving: 1slice | Calories: 128kcal | Carbohydrates: 3g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 44mg | Sodium: 257mg | Potassium: 56mg | Fiber: 1g | Sugar: 0g | Vitamin A: 75IU | Calcium: 32mg | Iron: 1.1mg | Net Carbs: 2g
Tried this recipe?Mention @meganellam or tag #madcreations!
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22 Comments
Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
Many thanks Megan for making this woe more palatable. 😊😊😊
Glad it has worked so well for you
This bread really is unbelievably tasty. I’ve been doing keto for two months now and this recipe has made it so easy. I toast some of this bread up with eggs and avocado everyday and love it. Thank you so much for sharing.
Glad you enjoy it Josh. It is one of my faves too.
Hi, I’m from across the sea. I am super excited to try this bread. I am assuming that TM is short for a food processor? Thanks!
Sorry yes it is
This is in grams do you have an imperial measurement. I think 5g is 1 teaspoon. Am I correct.
Yes it is. You should be able to flick the recipe over to imperial near the servings indicator
Thank you for sharing the recipe. Is it supposed to rise? Mine didn’t rise a all, still tastes ok tho.
Thanks
Not a lot. I find Bobs Red Mill baking powder the best for breads to rise, and size of the eggs used
Adore this recipe. I’ve been grain free for two years. This is the first bread I’ve really enjoyed. Yum yum yum
Suza. NZ
Hi again. I have a Tm5 thermomix machine, and found whipping the eggs really frothy first, then adding the other ingredients the loaf rose quite a bit.
Love your site and this recipe is now the only loaf I bake, especially now in NZ I can legally get the hemp seeds. Keep the recipes coming. Yeah !
Suza NZ
could you tell me if the hemp seeds are hulled please, we can get both in the UK???
Utterly awesome 💥 I’ve been making hemp seed bread for around two years. This one beats my favourite to date
Suza NZ
Not a huge egg fan. Does this taste eggy at all? Thanks
Not at all Deb