June 8th, 2019

Keto Pickled Jalapenos | a sugar free recipe

Name: Sugar Free Quick Keto Pickled Jalapeños
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 80 serves
Ingredients: 800 g jalapeños; 2 cups white vinegar; 1/2 onion (sliced); 2 fresh bay leaves; 12 black peppercorns; 1 pinch salt flakes; 1 cup water

Posted In condiments
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Mad Creations Hub > Recipes > Basics > Keto Pickled Jalapenos | a sugar free recipe

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Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

I am a massive jalapeño fan and I had to make a sugar free keto pickled jalapeños recipe. It tastes just the same as the canned variety!

At this time of year (Australian autumn/winter) I have a huge glut of jalapeños and always end up making lots of recipes featuring them.

This keto pickled jalapeño recipe is a very simple recipe that everyone can easily make.

Jalapeños are a mild chilli with a Scoville unit measure of 2500-5000. With super hot chillies having measures over 1 million Scoville units I would definitely consider them as a mostly mild child. They are a very tasty chilli that can add a little spice to many dishes.

How to make Keto Pickled Jalapeños

Conventional method

With this method I have included a method that includes blistering the skin of the jalapeños first.

Place all the jalapeños in a large wide saucepan (or work in batches) to blister the skin of the chillies.

Add remainder of ingredients and cook until soft.

Cool and slice. Store in a sterilised airtight jar in the fridge.

Alternatively, the keto pickled jalapeños can be sliced before cooking.

Thermomix® Method

Place all sliced jalapeños into the mixer and cook 20 minutes/98℃/reverse/stir. Increase cooking time if needed.

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Recipes using Keto Pickled Jalapeños

Pickled jalapeños are such a versatile chilli. If you hadn’t noticed before I tend to use them quite a bit in my recipes. Here are just a few tasty ones to try.

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Sugar Free Quick Keto Pickled Jalapeños

These sugar free keto pickled jalapenos have been a regular in my kitchen for decades. I am a self confessed huge chilli lover and while I can stand the heat I still find the humble jalapeno a bit of an easy favourite.

5 from 1 vote

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Course: Condiment

Cuisine: Mexican

Keyword: keto pickled jalapenos

Recipe Category: Low Carb

Calories: 4kcal

Author: Megan Ellam

Servings: serves

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Ingredients

800 g jalapeños
2 cups white vinegar
1/2 onion sliced
2 fresh bay leaves
12 black peppercorns
1 pinch salt flakes
1 cup water

Metric - US Customary

Instructions

STOVE TOP METHOD

Place whole jalapeños into large saucepan over high heat. Turn as they blister. Keep doing this until they are completely blistered all over.
Add remaining ingredients and ring to boil. Reduce to simmer for 10 minutes or until jalapeños are soft.
Take off heat and set aside to cool.
Once cooled slice jalapeños discard bay leaves and store in sterilized jars.