Keto Pickled Jalapenos | a sugar free recipe

Grab so many more amazing new recipes in our Every Day Keto Bundle View Cookbook

Share This Recipe

I am a massive jalapeño fan and I had to make a sugar free keto pickled jalapeños recipe. It tastes just the same as the canned variety!

At this time of year (Australian autumn/winter) I have a huge glut of jalapeños and always end up making lots of recipes featuring them. 

Why We Love Pickled Jalapenos

This keto pickled jalapeño recipe is a very simple recipe that everyone can easily make.

Jalapeños are a mild chilli with a Scoville unit measure of 2500-5000. With super-hot chillies having measures over 1 million Scoville units I would definitely consider them as a mostly mild child. They are a very tasty chilli that can add a little spice to many dishes.

How to make Keto Pickled Jalapeños

Conventional method

With this method I have included a method that includes blistering the skin of the jalapeños first. 

Place all the jalapeños in a large wide saucepan (or work in batches) to blister the skin of the chillies. 

Add remainder of ingredients and cook until soft.

Cool and slice. Store in a sterilised airtight jar in the fridge. 

Alternatively, the keto pickled jalapeños can be sliced before cooking.

Thermomix® Method

Place all sliced jalapeños into the mixer and cook 20 minutes/98℃/reverse/stir.  Increase cooking time if needed.

Recipes using Keto Pickled Jalapeños

Pickled jalapeños are such a versatile chilli. If you hadn’t noticed before I tend to use them quite a bit in my recipes. Here are just a few tasty ones to try.

1. Keto Waffles | Buttery Jalapeno
2. Keto Taco Recipe Easy Crispy Tacos
3. Slow Cooked Keto Meatloaf
4. Cauliflower Mac and Cheese
5. The Best Keto Taco Salad with Ground Beef

Connect with our Keto Community

Don’t forget to link up with Mad Creations on social media so you never miss a recipe.

Instagram | Pinterest | Facebook | 365 |

Sugar Free Quick Keto Pickled Jalapeños

These sugar free keto pickled jalapenos have been a regular in my kitchen for decades. I am a self confessed huge chilli lover and while I can stand the heat I still find the humble jalapeno a bit of an easy favourite.

5 from 1 vote

Cook ModePrevent your screen from going dark

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Course: Condiment

Cuisine: Mexican

Recipe Category: Low Carb

Calories: 4kcal

Author: Megan Ellam

Servings: 80 serves

MetricUS Customary

Tap or hover over number to scale ingredients

Print Pin Save Saved! Rate

Ingredients

• ▢ 800 g jalapeños
• ▢ 2 cups white vinegar
• ▢ 1/2 onion sliced
• ▢ 2 fresh bay leaves
• ▢ 12 black peppercorns
• ▢ 1 pinch salt flakes
• ▢ 1 cup water

Metric – US Customary

Instructions

STOVE TOP METHOD

• Place whole jalapeños into large saucepan over high heat. Turn as they blister. Keep doing this until they are completely blistered all over.
• Add remaining ingredients and ring to boil. Reduce to simmer for 10 minutes or until jalapeños are soft.
• Take off heat and set aside to cool.
• Once cooled slice jalapeños discard bay leaves and store in sterilized jars.

THERMOMIX® METHOD

• Finely slice jalapenos.
• Add all ingredients to Thermomix® and cook 20 minutes/98℃/reverse/stir/MC off/Simmer Basket on top.

Notes

1. Store in a steralised jar in the fridge for up to 3 months.
2. Deseed if you prefer a milder chilli.
3. You can indeed use any chilli of preference.

Nutrition

Serving: 1serve | Calories: 4kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1mg | Potassium: 25mg | Fiber: 0g | Sugar: 0g | Vitamin A: 110IU | Vitamin C: 11.9mg | Calcium: 2mg | Iron: 0mg | Net Carbs: 0g

Tried this recipe?Mention @meganellam or tag #madcreations!

Share This Recipe

Other Recipes You May Love

May 12th, 2021

Everything But the Bagel Recipe

April 24th, 2021

Keto Raspberry Muffins

April 17th, 2021

Keto Chocolate Cheesecake So Smooth and Creamy!

Check out our recipe Cookbooks

See all cookbooks

1 Comments

• Sue K says:

  June 9, 2019 at 5:37 pm

  
  These look amazing. Looks like I will need to buy a jalapeño bush… hehe

  Reply