Fluffy Keto Pancakes

Name: Keto Pancakes with Almond Meal and Coconut Flour
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 4 eggs; 2 teaspoons vanilla extract; 85 g Keto Milk (or milk of choice); 1/4 cup (55g) ghee (coconut oil or butter, melted); 1 cup (100g) almond flour (you can use almond meal but it will be grittier); 2 tablespoons (20g) coconut flour; 2 tablespoons (30g) sweetener (or to taste, I use Sukrin Gold); 2 teaspoons (10g) baking powder; Pinch salt flakes; Butter or ghee for frying; 1 teaspoon cinnamon (optional); Sukrin Gold syrup (or sugar-free syrup); butter; mixed berries

Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

These gluten-free easy keto pancakes taste so damn good. They hold together really well and are light and fluffy.

The best thing about pancakes is they are great for a dessert but hey they are a great low carb breakfast option as well. I often get asked for keto breakfast recipes that are not bacon and eggs.

While these pancakes do have eggs in them, I promise they are not “eggy”.

The Ingredients

Coconut Flour – I promise these pancakes do not taste “coconutty”. The coconut flour helps to lighten and soak up the liquid in the batter.

Almond flour is ideally better when making a keto pancakes recipe as it gives the batter a smoother texture closer to “real” flour. We have loads of delicious and easy almond meal recipes if you are look for more ideas.

Bob’s Red Mill Double Acting Baking Powder is one of my most favourite ingredients to use with any gluten free baking or gluten free recipes that need to rise. It works to give rise to a dough or batter when it is cold and during the heating process. If using a standard baking powder add 1/2 teaspoon of baking soda to the mixture as well.

What to Serve with Keto Pancakes

Jeez there are so many ways you can serve your keto pancakes I won’t even attempt to list them all. Here are just a few of my favourites

Zesty Sugar-free Keto Lemon Curd and toss in a few blueberries
Natvia Raspberry & Chia Jam (damn that is one of the best store bought sugar free jam)
Keto Hot Chocolate Fudge Sauce
Keto PB&J Mousse

Keto Pancakes with almond meal and coconut flour

FAQs and Hot Tips

What sweetener to use in a keto pancakes recipe?

That is entirely up to you and of course how much you add. Our article Keto Sweeteners the Good and the Bad might help you make a better choice to keep your blood glucose levels stable. In this particular keto pancake mix I chose to use Sukrin Sweetener or Natvia Sweetener. As I do prefer to have the pancakes not too sweet I only add 2 tablespoons of sweetener. You could also substitute coconut sugar for an easy paleo pancakes recipe.

How long do they keep for?

Store in the fridge for 3 days. They can be frozen in an airtight bag.

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I hope you love our easy keto pancakes as much as I do! If you do, then please rate the recipe ⭐️⭐️⭐️⭐️⭐️ and leave us a review to help others know that this is a recipe worth trying. Get all the new recipes as soon as they are published when you subscribe to our newsletter. Join our keto community on Facebook, Instagram or see all the new stuff on Pinterest and YouTube.

Megan Ellam is an Australian keto recipes blogger and author of amazing keto cookbooks such as Slow Cook Keto, Keto Loco, The Healthy Family Keto Cookbook and Every Day Keto.

Megan has been following a ketogenic diet since being diagnosed with insulin resistance in early 2017.