USD, USD$
  • AUD, $
  • USD, USD$
WOOCS v.1.3.1

Keto Okonomi Sauce – Low Carb Okonomiyaki Sauce

Keto Okonomi Sauce or Okonomiyaki Sauce is a quick and easy keto sauce to serve with keto cabbage pancakes/okonomiyaki.

Share This Recipe

Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. We try and answer all your questions to guarantee a perfect keto recipe every time.

This Keto Okonomi Sauce is to accompany my absolutely delicious Okonomiyaki pancakes.  So good!

This is just a very quick super tasty sauce, that you can have with your keto Okonomiyaki, in fact it goes great with any asian food in my opinion lol.

So get on your Japanese chefs hat and give this a go, trust me you will not be unhappy that you did so.  I have found everyone that has tried this recipe loves it!

Mad Creations Okonomiyaki with Keto Okonomi Sauce #ketodiet #Japaneseketo

KETO OKONOMI SAUCE INGREDIENTS

The keto okonomi sauce recipe is so simple and all the ingredients are easily found in the local supermarket. Most of these ingredients are regular keto pantry essential ingredients that you will already have at home.

  • 60 g raspberries fresh or frozen
  • 4 tbsp dry sherry
  • 2 tsp sesame oil
  • 6 tbsp apple cider vinegar
  • 2 tbsp tamari sauce gluten free
  • 3 tbsp oyster sauce
  • 2 tbsp lime juice
  • salt and pepper to taste
  • Optional for extra spice use 1 tbsp of Chilli oi
Keto Okonomi Sauce on okonomiyaki with ginger

HOW TO MAKE KETO OKONOMIYAKI SAUCE

This truly is a very simple recipe. In the method I have done both a Thermomix keto okonomi sauce and one stovetop method.

With the stovetop okonomi sauce you can choose to use a blender to blend and make the sauce smooth before cooking. Alternatively, you can cook and reduce the sauce and then use a stick blender to form a smooth sauce consistency.

okonomiyaki on a brown and white plate with pickled ginger

REAL FOOD REAL FAST

This low carb okonomiyaki sauce recipe was created when I very first started keto in early 2017. It was originally featured in my first cookbook Real Food Real Fast along with a keto okonomiyaki recipe with bacon lardons. It was a recipe I really found resonated with a lot of keto followers. I think it is just that it is simple fair that has great flavour.

Real Food Real Fast book cover

CONNECT WITH MAD CREATIONS

Don’t forget to link up with Mad Creations on social media so you never miss a recipe.

Instagram | Pinterest | Facebook | 365 |

Mad Creations Facebook Banner
LCHF Okonomi Sauce
Okonomi Sauce on Okonomiyaki

Keto Okonomi Sauce

The most delicious sauce to pair with a magnificent dish Okonomiyaki.
4.5 from 4 votes
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Course: Sauce
Cuisine: Japanese, Keto
Keyword: keto okonomi sauce, keto okonomiyaki, keto okonomiyaki sauce, okonomiyaki sauce
Recipe Category: Low Carb
Calories: 23kcal
Author: Megan Ellam
Servings: 10 serves (400g)
Tap or hover over number to scale ingredients
Print Pin Rate

Ingredients

  • 60 g raspberries fresh or frozen
  • 4 tbsp dry sherry
  • 2 tsp sesame oil
  • 6 tbsp apple cider vinegar
  • 2 tbsp tamari sauce gluten free
  • 3 tbsp oyster sauce
  • 2 tbsp lime juice
  • salt and pepper to taste
  • Optional for extra spice use 1 tbsp of Chilli oil

Instructions

CONVENTIONAL METHOD

  • Add all ingredients to a blender. Mix at medium speed for 10 seconds
  • Transfer to a small saucepan. Cook over medium heat until sauce thickens. Transfer to a small jar. Keep refrigerated.

THERMOMIX® METHOD

  • Place all ingredients into mixer bowl. Mix 10 sec/speed 5.
  • Cook 4 min/80℃/speed 1. Transfer to small jar. Keep refrigerated

Notes

  1. You can substitute the oyster sauce for coconut aminos or soy sauce.
      2. This sauce can be kept in an airtight jar for up to 1 week
      3. It is suitable to freeze for later
     4. Best served with Okonomiyaki

Nutrition

Serving: 1serve (40g) | Calories: 23kcal | Carbohydrates: 1g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 349mg | Potassium: 27mg | Fiber: 0g | Sugar: 0g | Vitamin C: 2.5mg | Calcium: 3mg | Iron: 0.1mg | Net Carbs: 1g
Tried this recipe?Mention @meganellam or tag #madcreations!

Share This Recipe

Other Recipes You May Love

Check out our recipe Cookbooks

Leave a Reply

Your email address will not be published.

Mad Creations Hub is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
[]
shares