This Keto Garlic Star Bread is just a fancier looking low carb garlic bread. I think it will be a great recipe to use for entertaining. Wow your friends with a keto-friendly bread recipe at any event.
Star shaped keto bread on a piece of baking paper

The Best Keto Garlic Bread

Indulge in the garlicky goodness of Keto Garlic Star Bread—a low-carb twist on a classic favorite that’s sure to satisfy your cravings.

Garlic star bread is a delightful and visually striking type of bread that is made with layers of soft, garlicky dough folded and twisted into a star-like shape. It’s brushed with garlic butter, herbs, and sometimes cheese before baking, resulting in a delicious and aromatic treat that’s perfect for sharing. While traditional star bread is made with wheat flour, this keto bread recipe uses low-carb ingredients to keep it within the bounds of a ketogenic diet.

Keto Garlic Star Bread Ingredients

Keto Garlic Star bread ingredients on a white background with labels so you know what they are.

This keto bread recipe only includes every day keto pantry essentials. You more than likely ave all these at home right now.

All you need to make the star bread recipe is

  • Mozzarella – I just use the pre-shredded full fat mozzarella from the supermarket.
  • Inulin – activates yeast. Inulin is a prebiotic and feeds yeast. Keto sweeteners do not activate yeast this is why I use inulin. You can use 1 teaspoon of sugar or honey and the yeast will consume the carbs.
  • Eggs – I always use the freshest of free range eggs. Free range eggs have higher Omegas and better taste. Room temperature eggs eliminate the “eggy” flavour sometimes associated with low carb baking.
  • Almond meal or flour – the flour is finer and gives a better result but this loaf was actually made with meal so that you can see it works.
  • Baking powder – I always use Bobs Red Mill Baking Powder. It is both gluten free and aluminium free and has no bitter aftertaste. It also works in rising all gluten free breads or baking during the cold and heated stages.
  • Xanthan gum – helps to create gluten like structure to low carb and gluten free baking.

How to make the BEST Keto garlic bread

  • Mix together warm water, inulin and yeast in a small bowl and cover with cling film and a towel or silicone mat to keep warm. Transfer to a nice warm spot until yeast activates and is foamy (15-20 mins).
  • Add butter, herbs and garlic to a food processor and chop until creamy and smooth. Transfer to a small bowl and set aside.
  • Heat cheese and cream cheese in heat-safe bowl for 2 minutes on high. Stir to combine.
  • Add eggs and baking powder. Stir to combine (mixture should foam up a lot).
  • Add remaining ingredients and mix until well combined and until no longer sticky.
  • Transfer dough to a silicone mat and chop into 4 even pieces.
  • Roll one piece of dough thinly (approx into a 25cm diameter circle between 2 pieces of baking paper. (watch the video for tips). Transfer to the prepared baking tray. Spread very thinly with some herb & garlic butter.
  • Repeat with all pieces of the dough and stack one on top of each other pushing each layer to match the edges of the one below it. Spread with garlic butter before adding the next layer. Do not butter the top layer.
  • Once they are all stacked run a silicone cake scraper around the edge to make a perfect round. (Alternatively, use a spatula or similar).
  • Place a bowl or cup (approx 10 cm in diameter) upside down into the centre of the dough and mark an indentation.
  • Using a pizza wheel cut from the indentation line (not all the way into the centre) to the edge of the dough. Cut into 16 equal segments.
  • Using two hands pick up two strips of the dough and twist away from each other then press the ends of the strips together to make the star points. Repeat with all strips to create the Star Bread shape. .
  • Season with nigella seeds and salt flakes (if using). Cover with silicone lat and place into a warm spot and allow to rise for 1 hour.
  • Preheat oven to 180℃ fan/200°C static/400°F. Line a large baking tray with baking paper.
  • Bake for 20-30 minutes or until golden and cooked through.

Variations and Serving suggestions

Of course our star bread can be made to whatever flavour you so choose. For more savoury options add things like olive tapenade, basil pesto, tomato pesto rosso, chimichurri, or even Vegemite. There are endless combinations.

For a sweet star bread recipe simple add a little sweetener 1-2 tbsp to the dough. The layer with a Keto Nutella or cinnamon and sweetener for a tasty sweet bread.

While I was creating this keto garlic fathead recipe I was thinking about serving it with baked Brie in the centre so you could dunk the bread in it…. So I did it, haha!

Want More Keto Bread Recipes?

As you may know I kind of love making keto bread recipes. Here are just a few of my favourites on the website.

  1. Keto Cheese and Bacon Scrolls
  2. Keto Vegemite and Cheese Scrolls
  3. Low Carb Bread
  4. Keto Banana Bread
  5. Keto Cauliflower Wraps
piece of bread in a hand covered in cheese

Tools to Make Keto Garlic Bread

Look other than a few basic bits of baking paper, bowl and spatula these are two of my most used tools in the kitchen, and as you can see in this video.

Cake Scrapers – great for work with crackers, dough, pastry, breads and of course cakes. You can use the link for a very cheap set.

Lekue Silicone Mat – this is without a doubt the best silicone mat I have ever had. It has literally been used A LOT over many years and is still perfect. With all the work I do I could not recommend this brand enough.

Star shaped keto bread on a piece of baking paper
Keto Meal Plans & Support

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Keto Garlic Star Bread up close on a baking paper lined wire tray.

Keto Garlic Star Bread

This Keto Garlic Star Bread is just a fancier looking low carb garlic bread. I think it will be a great recipe to use for entertaining. Wow your friends with a keto-friendly bread recipe at any event.
5 from 11 votes!
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Breads
Cuisine: Australian Keto
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Calories: 250kcal
Author: Megan Ellam
Servings: 9 serves
Tap or hover over number to scale ingredients
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Ingredients 

  • 1 tablespoon (1 tablespoon) warm water
  • 1 teaspoon (1 teaspoon) inulin
  • 1 (1) sachet instant yeast 7g or 2 tsp
  • 250 g (2 ¼ cups) shredded mozzarella
  • 60 g (4 tbsp) cream cheese
  • 1 tablespoons (1 tablespoons) baking powder
  • 1 teaspoon (1 teaspoon) xanthan gum
  • 2 (2) eggs
  • 200 g (1 ⅘ cups) almond meal

GARLIC AND HERB BUTTER

  • 3 tabsp (3 tbsp) butter softened
  • 1 cup (1 cup) mixed herbs (I used parsley rosemary garlic chives
  • 1 teaspoon (1 teaspoon) crushed garlic

SEASONING

Instructions

CONVENTIONAL METHOD

  • Mix together warm water, inulin and yeast in a small bowl and cover with cling film and a towel or silicone mat to keep warm. Transfer to a nice warm spot until yeast activates and is foamy (15-20 mins). See Note 1.
  • Add butter, herbs and garlic to a food processor and chop until creamy and smooth. Transfer to a small bowl and set aside. See Note 2.
  • Heat cheese and cream cheese in microwave-safe bowl for 2 minutes on high. Stir to combine.
  • Add eggs and baking powder. Stir to combine (mixture should foam up a lot). See Note 3.
  • Add remaining ingredients and mix until well combined and until no longer sticky. See Note 4.
  • Transfer dough to a silicone mat and chop into 4 even pieces.
  • Roll one piece of dough thinly (approx into a 25cm diameter circle between 2 pieces of baking paper. (watch the video for tips). Transfer to the prepared baking tray. Spread very thinly with some herb & garlic butter. See Note 5.
  • Repeat with all pieces of the dough and stack one on top of each other pushing each layer to match the edges of the one below it. Spread with garlic butter before adding the next layer. Do not butter the top layer. See Note 6.
  • Once they are all stacked run a silicone cake scraper around the edge to make a perfect round. (Alternatively use a spatula or similar). See video to see how easy this is. See Note 7.
  • Place a bowl or cup (approx 10 cm in diameter) upside down into the centre of the dough and mark an indentation.
  • Using a pizza wheel cut from the indentation line (not all the way into the centre) to the edge of the dough. Cut into 16 equal segments. See Note 8.
  • Using two hands pick up two strips of the dough and twist away from each other then press the ends of the strips together to make the star points. Repeat with all strips to create the Star Bread shape. See Note 9.
  • Season with nigella seeds and salt flakes (if using). Cover with silicone lat and place into a warm spot and allow to rise for 1 hour.
  • Preheat oven to 180℃ fan/200°C static/400°F. Line a large baking tray with baking paper.
  • Bake for 20-30 minutes or until golden and cooked through. See Note 10.

THERMOMIX® METHOD

  • Mix together warm water, inulin and yeast in a small bowl and cover with cling film and a towel or silicone mat to keep warm. Transfer to a nice warm spot until yeast activates and is foamy (15-20 mins). See Note 1.
  • Add butter, herbs and garlic to mixer bowl and chop 10 sec/speed 5. Scrape and repeat until finely jopped and smooth butter consistency. Transfer to a small bowl and set aside. See Note 2.
  • Add cheese and cream cheese to mixer. Chop 5 sec/speed 5.
  • Melt cheese 3 min/90°C/speed 3.
  • Add eggs and baking powder and mix 15 sec/speed 3. See Note 3.
  • Add remaining ingredients and mix 10 sec/speed 3. Then knead 1 min/dough setting. Follow from Step 6 above.

Video

Notes

1. Yeast should be foamy and thick with virtually all the liquid consumed by the yeast. Sugar or oney can be used in place of the inu
2. Any herbs can be used. Alternatively any pesto, spreads, cinnamon and sweetener for a sweet variety etc. I use the Thermomix® or processor to ensure the butter is creamy and easy to spread. Plus, with the herbs blending it helps get a nicely coloured spread.
3. I always use Bobs Red Mill double acting baking powder. It is gluten free and aluminium free so it does not have a bitter taste. It works to help rise gluten free baking during cold and heating process.
4. Whether you are using a food processor to combine the dough or a spatula you must continue to work the dough until it is not longer sticky. If you do not do this the dough is very difficult to work with.
5. It is best to roll the dough between 2 pieces of baking paper. If you watch the video in the blog post you will see how I easily transfer the dough to the baking tray and bread stack. Plus the dough sticks to nothing. Press the dough out very thinly to approximately 25cm in diameter. You want each layer to be thin so that the fathead cooks all the way through.
6. The garlic butter (or flavour of choice) should be spread very thinly between layers. Remember that fathead is “fatty” and more oil or fat will make the bread softer and oilier.
7. Watch the video to see how easy it is to seal and tidy up the edges of the stack with a cake scraper. It is so easy.
8. When cutting the dough into the strips for the stars do not cut all the way into the centre. Cut from the indentation mark all the way out to the edge. Please watch the video to see how this is done. I 100% recommend using a pizza wheel or pastry wheel for this as it does not tear the dough. Garnish with any spices or seeds you may prefer. I am not a fan of egg basted fathead but if you want to go there then be my guest.
9. Be gentle and twist only once with each strip before pressing the ends together. While in traditional Star Bread they twist twice fathead is not as stretchy as it contains no gluten.
10. Season with what ever you please. Chilli flakes would be awesome too. Bake 25-30 minutes or until golden and cooked through. I use a Fan forced oven, so adjust the cooking time according to your oven and taste.
11. The dough is best used immediately and while still warm.
12. The bread can be made ahead and left out to rise for an hour then left in the fridge overnight before baking the following day.
13. Store in the fridge for up to 4 days or bag in a ziplock bag and freeze for later

Your Own Notes

Nutrition

Serving: 1serve | Calories: 250kcal | Carbohydrates: 6g | Protein: 13g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 66mg | Sodium: 212mg | Potassium: 179mg | Fiber: 2g | Sugar: 1g | Vitamin A: 338IU | Vitamin C: 0.1mg | Calcium: 257mg | Iron: 1mg | Magnesium: 8mg | Net Carbs: 4g
Tried this recipe?Mention @meganellam or tag #madcreations!

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