Delicious in every bite!
Mad Creations Keto Rum Balls

Christmas Keto Rum Balls…..Oh my goodness! I really didn’t ever make Rum Balls before to be honest, and I had to research what was in them.

Funnily enough when I checked them out, I was totally turned off, but then I made these…. These are most certainly not just something you want to make around Christmas time. These are great any time of year!

As a secret guilty (or not so guilty) pleasure I like to eat mine from the freezer. They last waaay longer and can be savoured with my usual black coffee.

Mad Creations Keto Rum Balls #glutenfree #sugarfree

So how did I create these Keto Rum Balls?


I simply added my bowl atop a set of digital scales and started adding raw ingredients that I thought would taste good together, then mixed them, tasted and adjusted. The raw mixture was amazing and then I thought how to take it to the next level?

Chocolate and freeze dried raspberries.

Seriously you could reinvent this recipe a million times over.  Add different alcohol..whooops!  I used Brandy instead of rum.  Use some hemp seeds or lupin flakes to add that extra crunch and health benefits.

Please don’t feel you have to have freeze dried raspberry flakes or anything special to recreate these.  Have them unadorned or simple use coconut or nuts, they will still be more than amazing.

Love these Keto Rum Balls and STILL looking for more Christmas recipes?

If you want more recipes then you need to check out this little line up for this years Christmas table.

Sugar-free Pavlova

Christmas Macadamia Praline

Anzac Salted Caramel Viennetta Icebox Cheesecake

Chocolate Mousse Cake

Anzac Cookies

For more Christmas recipes you can grab our copy of Mad Christmas or the Christmas Advent Calendar in store now.


Don’t forget to link up with Mad Creations on social media so you never miss a recipe.

Instagram | Pinterest | Facebook | 365 |

Connect with us Facebook
Mad Creations Keto Rum Balls

Keto Christmas Rum Balls

Delicious in every bite!
5 from 3 votes!
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Christmas
Recipe Category: Low Carb
Calories: 64kcal
Author: Megan Ellam
Servings: 18 balls
Tap or hover over number to scale ingredients
Print Pin Save Rate


  • 1/2 cup (0.5 cup) desiccated coconut You could substitute some hemp seeds for crunch
  • 1/2 cup (0.5 cup) almond meal
  • 1/2 cup (0.5 cup) unsweetened cocoa
  • 2 tbsp (2 tbsp) coconut butter
  • 1 tsp (1 tsp) chocolate stevia or sweetener of choice
  • 2 tbsp (2 tbsp) thickened cream
  • 1 tsp (1 tsp) sea salt flakes
  • 60 ml (4 tbsp) Rum I used Brandy (quite simply because i wasn’t thinking and thought it was rum “doh” but it tasted amazing!
  • Coating
  • 100 g (3.5 oz) 85% cocoa dark chocolate I use sugar free
  • 1 tsp (1 tsp) coconut oil
  • extra coconut for sprinkling
  • 1 tbsp (1 tbsp) freeze dried raspberries


  • Add all ball ingredients together in bowl or TM
  • Mix together (TM- 10 seconds / speed 4)
  • Roll into 18-20 balls
  • Melt chocolate and coconut oil in microwave for 50 seconds
  • Drop each ball into chocolate separately, coat and remove with 2 forks
  • Sprinkle with freeze dried raspberries and coconut and refrigerate until set.
  • So amazingly tasty!


  1. This recipe is suitable to freeze.
  2. Store Rum Balls in fridge for a nice firm consistency.
  3. Alcohol can be added or left out. I particularly like mine with brandy instead of rum.

Your Own Notes


Serving: 1ball | Calories: 64kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 131mg | Potassium: 49mg | Fiber: 1g | Vitamin A: 25IU | Calcium: 11mg | Iron: 0.6mg | Net Carbs: 0g
Tried this recipe?Mention @meganellam or tag #madcreations!

Share This Recipe

9 responses to “Christmas Keto Rum Balls – paleo/keto/sugar-free recipe”

  1. Maria

    Can I substitute a non dairy milk such as coconut or soy instead of cream?

    1. Megan Mad Creations Hub

      Yes, you can.

  2. Sue

    5 stars
    Is thickened cream the same as heavy cream, or….?

    1. Megan Mad Creations Hub

      Pretty much yes it is Sue.

  3. Jenny

    These are amazing. They would do ok at room temp for a few days, right? I’m looking to send a few to family for the holidays. Thanks for sharing.

    1. Megan Mad Creations Hub

      I am sure they will be fine, but it would depend on the actual temperature.

  4. Anonymous

    So….no net carbs?

    1. Megan

      You have to minus any fibre from the carbs on all my nutritional panels as they are set for international use

  5. Megan

    5 stars

5 from 3 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating