Get ready to meet your new favourite dressing! This keto ranch dressing is the perfect creamy companion to all your low-carb meals.
Whether you’re drizzling it over a fresh salad, using it as a dip, or just want to enjoy that classic ranch flavour without the carbs, this easy recipe has got you covered. And the best part? You can tweak it to match your taste buds – extra garlic, anyone?

Keto Ranch Dressing in a glass jar.

If you know me, then you know this keto ranch dressing is a recipe, I use a lot. Check the recipes below for more ways to use homemade ranch dressing in cooking. Keto Ranch Dressing is a low-carb, creamy, and flavourful dressing that’s perfect for those following a ketogenic lifestyle.

Traditional ranch dressing is already a crowd favourite, but when made keto-friendly, it becomes even more versatile, offering the same delicious taste without the extra carbs. Whether you’re drizzling it over salads, using it as a dip, or incorporating it into your favourite keto recipes, this low carb salad dressing is a must-have in any keto kitchen. It is easily my most favoured keto salad dressing. It shows in the recipes I develop. It is the one dressing I always reach for!

Why We Love This Recipe

I adore ranch sauce recipe because it’s incredibly versatile and can be tailored to fit so many different tastes. Whether I’m in the mood for something classic or want to spice things up with a bit of heat, this dressing is my go-to. It’s also a fantastic way to get that creamy dressing fix without compromising my low-carb goals. Plus, it’s a lifesaver for using up any herbs I have lying around – nothing goes to waste!

Bouwls of ranch dressing ingredients.

Homemade Ranch Dressing is so easy to make. The beauty is that you most likely have all these ingredients in your pantry and fridge right now. So let’s get started with our epic seasoning mix!

First, we make the Ranch Seasoning (Ranch Spice Mix). I make this in a batch and keep it in the pantry. It is so easy to make.

Ranch Dressing Ingredients

  • Mayonnaise – This forms the base of your keto ranch dressing, giving it a rich and creamy texture. Opt for a high-quality, sugar free mayonnaise to keep it keto-friendly. Use store bought or homemade. If you’re looking to lighten things up, try using Greek yogurt in place of some of the mayonnaise. It adds a bit of tang and boosts the protein content without sacrificing creaminess.
  • Sour Cream – One cup of sour cream or Greek yogurt lighten the salad dressing.
  • Herbs – I use the Homemade Ranch Seasoning to add additional flavour and it is always in my pantry.
Keto Ranch Dressing Ingredients on a plate.

Homemade Ranch Seasoning Ingredients

Here is all you need to make a quick and simple and low carb ranch seasoning at home.

  • Dried dill
  • Dried parsley
  • Dried chives
  • Onion powder
  • Garlic powder
  • Salt and pepper

Step by Step Instructions

Step 1. Prepare the Homemade Ranch Seasoning. Only 1 tablespoon of the mixture is used in this recipe.

Keto salad dressing getting mixed in a bowl

Step 2. Simply mix all the salad dressing ingredients together in a large bowl. Store in an airtight container in the fridge.

Ways to Use Homemade Ranch Dressing

Aside from using ranch as a simple salad dressing, use it in baking, casseroles, and sauces. Personally, I tend to make up a double batch of dressing and use it in my cooking throughout the week.

In The Healthy Family Keto Cookbook, I used it as part of the creamy sauce in the Chicken Bacon Ranch Casserole. In place of an egg wash in the Garlic Parmesan Tenders. A sauce in Swiss Chicken and just a straight up dressing in salads. It is versatile and delicious!

Use this delicious low carb salad dressing as a substitute for mayonnaise in dressings like Sriracha Aioli Sauce, Keto Coleslaw with Creamy Dressing, Kebab Garlic Sauce, and Keto Tartar Sauce.

Variations

  • Spicy Ranch: Add cayenne pepper, hot sauce, and smoked paprika for a kick of heat.
  • Avocado Ranch: Incorporate mashed avocado, lime juice, and chopped fresh cilantro (coriander) for extra creaminess and a zesty twist.
  • Dill Pickle Ranch: Use dill pickle juice, chopped pickles, and extra dill for a tangy, salty flavour. (Or try some spicy dill pickes for an extra bit of a kick!)
  • Buttermilk Ranch: Swap in buttermilk or a keto-friendly substitute for a traditional tangy taste, and add extra fresh herbs like chives, parsley, and dill.
  • Herb Garden Ranch: Mix in fresh herbs like basil, parsley, chives, and tarragon, with lemon zest for a bright, fresh finish.
  • Bacon Ranch: Stir in cooked, crumbled bacon, replace some mayo with bacon fat, and add shredded cheddar for a smoky, savoury bit of deliciousness.
  • Parmesan Ranch: Incorporate grated Parmesan, extra garlic, and freshly ground black pepper for a rich, cheesy variation.
  • Lemon Herb Ranch: Enhance with extra lemon zest and juice, fresh thyme and basil, and light cream for a zesty, lighter dressing.

Frequently Asked Questions

Is Ranch Keto?

This recipe is an almost zero carb ranch sauce recipe. Most sore bought ranch dressings contain sugar, canola oil or seed oils and additives.

How can I make dairy free ranch dressing?

Yes, you can. In this recipe simply swap the sour cream for dairy-free sour cream or nut milk. If you prefer a vegan keto ranch dressing then replace the mayonnaise with vegan mayonnaise.

Can I freeze ranch dressing?

You sure can. Simply place it in an airtight container. Thaw in the fridge overnight and stir before using.

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Keto Ranch Dressing in a glass jar.

More Recipes to Try

Here are just a few of our low carb keto recipes that you can use this amazing keto salad dressing in.

  1. Cauliflower Bacon Ranch Mac and Cheese
  2. Smokey Ranch Chicken Salad
  3. Keto Roasted Pumpkin Salad
  4. Keto Chicken Alfredo Pizza
  5. Big Mac Salad Recipe

Or for more keto salad dressings

cauliflower mac and cheese in small frying pan

Love our Ketogenic Ranch Dressing? If you do love it, please rate the recipe ⭐️⭐️⭐️⭐️⭐️

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Keto Ranch Dressing in a glass jar.

Keto Ranch Dressing Recipe

Get ready to meet your new favourite dressing! This keto ranch dressing is the perfect creamy companion to all your low-carb meals.
Whether you’re drizzling it over a fresh salad, using it as a dip, or just want to enjoy that classic ranch flavour without the carbs, this easy recipe has got you covered. And the best part? You can tweak it to match your taste buds – extra garlic, anyone?
5 from 40 votes!
Prep Time: 3 minutes
Total Time: 3 minutes
Course: Dressings, Marinade and Glaze
Cuisine: American
Diet: Gluten Free
Recipe Category: Low Carb
Calories: 132kcal
Author: Megan Ellam
Servings: 15 serves
Tap or hover over number to scale ingredients
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Ingredients 

  • 1 cup Mayonnaise (250g) click link for recipe to make your own
  • 1 cup sour cream (250g)
  • 1/4 cup water (60g)
  • 1 tablespoon Keto Ranch Seasoning

Instructions

CONVENTIONAL METHOD

  • In a large bowl combine all the ingredients. Transfer to an airtight jar.

THERMAL METHOD

  • Place all the ingredients into the mixer; mix 30 sec/speed 4.

Video

Notes

Recipe Notes for Keto Ranch Dressing:
Ingredients:
  • Mayonnaise: Opt for sugar-free and low-carb mayonnaise as the base of the dressing.
  • Sour Cream: Choose full-fat and low-carb sour cream for creaminess and tanginess.
  • Fresh Herbs: Chopped parsley, dill, and chives bring the classic ranch flavor to life.
  • Garlic and Onion Powder: For that signature savory taste without the carbs.
  • Dijon Mustard: Use a sugar-free Dijon mustard to enhance flavor and texture.
  • Apple Cider Vinegar: Adds tanginess and balances the richness of the dressing.
  • Heavy Cream (Optional): If desired, a small amount can be added to enhance creaminess.
  • Salt and Pepper: Season to taste, keeping in mind your dietary preferences.
Storage:
  • Store the keto ranch dressing in an airtight container in the refrigerator.
  • It can typically be kept for up to a week. Stir well before each use.
Substitutes:
  • Greek Yogurt: If you’re comfortable with slightly more carbs, you can use full-fat Greek yogurt as a base or in combination with mayonnaise for added creaminess.
  • Fresh Herbs: Feel free to experiment with other fresh herbs like tarragon or basil to give your ranch dressing a unique twist.
Serving Suggestions:
  • Salad Upgrade: Drizzle the keto ranch dressing over salads featuring mixed greens, cucumbers, tomatoes, and avocado. Try it with Arabic Salad or Roasted Pumpkin Salad.
  • Veggie Dip: Serve with a platter of fresh vegetables like celery, carrots, and bell peppers for a satisfying snack.
  • Chicken and Wings: Use as a dipping sauce for grilled or baked chicken and keto-friendly chicken wings.
  • Burger Bliss: Spread onto lettuce-wrapped burgers or use as a topping for bunless burgers.
  • Roasted Veggies: Elevate the flavours of roasted Brussels sprouts, cauliflower, or broccoli with a dollop of keto ranch dressing.
Customize keto ranch dressing to suit your preferences and enjoy its creamy goodness on a variety of low-carb dishes.
How many carbs in ranch dressing? Per two tablespoons this is a zero carb ranch dressing. Woohoo!
I use a 15ml tablespoon and 250ml cup for measures. You can use the calculator to convert ounces in a cup if needed. Please note that there is also a conversion from metric to US Customary button under the list of ingredients.

Your Own Notes

Nutrition

Serving: 1serve | Calories: 132kcal | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 14mg | Sodium: 108mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Vitamin A: 117IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg | Magnesium: 2mg | Net Carbs: 0g
Tried this recipe?Mention @meganellam or tag #madcreations!

Megan Ellam is an Australian keto recipes blogger living in Thornton, NSW. She is the author of amazing keto cookbooks such as Slow Cook KetoKeto LocoThe Healthy Family Keto Cookbook and Every Day Keto.

Megan has been following a ketogenic diet since being diagnosed with insulin resistance in early 2017. After a long cooking career Megan simply swapped her “foodie focus” to easy keto recipes. Her keto Australian recipes all include both metric and US customary measures so that everyone can enjoy them.

Megan also makes all the recipes suitable for conventional cooks, Thermomix recipes and thermal cookers e.g. Magimix recipes.

Share This Recipe

63 responses to “The Best Keto Ranch Dressing”

  1. Jean

    5 stars
    This keto version of ranch dressing is simply the best and its amazing!

    1. Megan Mad Creations Hub

      It is so good isn’t it Jean.

  2. Linda

    Hi Megan,
    I must be blind as I can’t find the breakdown for individual spices for the Ranch dressing.

    1. Megan Mad Creations Hub

      Hi Linda, there is a link to the full recipe in the recipe card

  3. Cathy Sexton

    5 stars
    Excellent dressing…but I must be blind…what is the actual serving size? I see the recipe makes 15 servings, but don’t see the serving size? Thanks!

    1. Megan Mad Creations Hub

      Hi Cathy, I am so glad you enjoyed the recipe. The serving size is approx 2 tbsp at 40g per serve. There is limitations to the amount of detail I can add in the nutritional panel but is 565g / 15 so roughly around 38g per serve.

  4. Vicki Holroyd

    5 stars
    I live this dressing/sauce. It has now become one of my favourites. It’s quick, it’s easy, it’s the bomb

    1. Megan Mad Creations Hub

      I am so glad you enjoyed the recipe Vicki and that you will use it again. I am obviously an unashamed fan and will join you in giving it 5 stars

  5. Vicki Holroyd

    5 stars
    This Is so very lovely, sometimes I forget that it is supposed to go on something, meat ,salad, or even a cracker.
    5 stars

    1. Megan Mad Creations Hub

      Hahaha! I so know that feeling. I have never felt this way about a dressing as much as I do this one. Thanks for the review Vicki. I am so glad you love the recipe too.

  6. Bec

    5 stars
    This dressing is my life right now!!! Using as a salad dressing, sauce over cooked protein, dipping anything and everything into it!!!

    1. Megan Mad Creations Hub

      Haha Bec! I know what its like I will have to be making more tomorrow after I finish my fresh batch today lol. So happy you love it and thank you so much for leaving a review.

  7. Renee

    This is the most amazing dressing, we just love it, it’s so versatile and easy to make, try it you will love it

    1. Megan Mad Creations Hub

      Thanks so much Renee for leaving such a great review. Most of all though I am just happy you are loving it right now.

  8. Lucy

    5 stars
    This recipe is so dam yum, I ate it off the spoon. So easy and so delicious 😋

    1. Megan Mad Creations Hub

      I have to admit I am guilty of that too Lucy. Thanks for the review.

  9. Mia

    5 stars
    Do yourselves a f(l)a our and give this recipe a go. So darn tasty.
    Then progress to the Mac and cheese recipe. I promise you won’t be sorry.

    1. Megan Mad Creations Hub

      Haha! Thanks Mia.

  10. Rachel

    5 stars
    This is so easy to make and awesomely yummy 😋. The whole family love it and it is so versatile. Def one we have repeated many times

    1. Megan Mad Creations Hub

      Thanks for leaving a review Rachel. I am so glad you are loving the dressing.

  11. Nicole

    Is is amazing. Love how Megan has also give us the herb/spice mix breakdown. Can now thanks this feel confident to add a touch of pizzazz to other recipes.

    1. Megan Mad Creations Hub

      Thanks Nicole. It’s amazing that something so simple is so tasty.

  12. Jan

    Such an easy delicious recipe, always have a jar in my fridge!

    1. Megan Mad Creations Hub

      Me too Jan! Thanks for the review and so happy you are enjoying the dressing.

  13. Pam T

    5 stars
    Love this dressing as is or with chilli included even better. Goes with everything, especially anything chicken or egg.

    1. Megan Mad Creations Hub

      Oooohhh chilli… I must try! I am thinking of blending an avocado in too.

  14. Jenny

    5 stars
    This is the best dressing! So
    easy to make.. its so good you can just eat it off the spoon..

    1. Megan Mad Creations Hub

      Absolutely Jenny! It is so good. Thanks for the 5 stars x

  15. Pam T

    Do I love this ranch dressing? You bet I do. Surprise surprise I add chilli to mine and put a generous dollop into my scrambled eggs. It’s superb also with avocado and bacon and roast chicken. In fact any sandwich and oh my goodness just try it mixed with grated cheese and hopped hard boiled egg.
    Yep, definitely a five star job, in fact I’d give it more if I could!

    1. Megan Mad Creations Hub

      haha! I think it is pretty spesh too Pam. Definitely at least 5 1/2 stars lol

  16. Denise Williams

    5 stars
    This is amazing it’s now my go to dressing for everything .

    1. Megan Mad Creations Hub

      Thanks Denise. It is my go to as well

  17. Casey

    The best dressing ever!! Like ever ever. Put it on anything and everything, you won’t be disappointed. If I could give it 10 stars I would!

    1. Megan Mad Creations Hub

      Haha! It seems a few of you want to rate this higher. Thanks for the review Casey. I do tend to agree that no one should be disappointed.

  18. Maggie Taylor

    My husband, my fussy critic (!!), absolutely loves this recipe on his salads. So easy to make too!

    1. Megan Mad Creations Hub

      Yay! Winning!

  19. Kristy

    This tastes AMAZING & super easy to make.

    1. Megan Mad Creations Hub

      Thanks Kristy. I am so glad you enjoy the recipe.

  20. Lynda W

    5 stars
    This is such a versatile recipe that is super quick and easy to make and we have it with everything. We love the chicken and ranch casserole from the healthy family cook book.
    The ranch dressing is far better than anything you would get in a jar from the shops .
    This is a cracker recipe that you must try!!!

    1. Megan Mad Creations Hub

      Absolutely Lynda. I don’t even like the bottled ones on the shelf in the supermarket but this is a winner.

5 from 40 votes (17 ratings without comment)

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