Keto cheese sauce is a rich, creamy, and indulgent sauce perfect for anyone regardless of whether they are following a ketogenic diet, or not. It is super easy to make with only 6 ingredients. And, the best bit, it is ready in less than 10 minutes. So, let’s go and make our epic keto cheese sauce recipe, shall we?
Why I Love This Recipe
I love this no flour cheese sauce because it’s incredibly versatile and adds its gooey, cheesy deliciousness to anything you serve it with. It’s quick to make and can be easily customized to suit your taste preferences. Whether you’re on a keto diet, gluten free, or just love cheese, this sauce is a game-changer!
The Ingredients
How To Make Keto Cheese Sauce
Step 1. Melt the butter in a small saucepan over medium-high heat.
Step 2. Add cream cheese and whisk until combined and cream cheese has softened.
Step 3. Add the cream and whisk to combine.
Step 4. Add the remaining ingredients and whisk until the cheese has melted and the sauce is smooth. Season to taste.
Variations
Flavour Variations:
- Spicy Cheese Sauce: Add finely chopped jalapeños or a dash of Taco Seasoning for a kick of heat.
- Herb-Infused: Stir in fresh herbs like chives, basil, or parsley for a fragrant and fresh twist.
- Smoky: Use smoked cheddar or add a bit of smoked paprika for a deep, smoky flavour.
Cooking Tips:
- Cheese Variations: Experiment with different cheeses like Gouda, Gruyère, or blue cheese to create unique flavours.
- Consistency: If the sauce is too thick, add more heavy cream; if too thin, let it simmer longer.
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Serving Suggestions
Making a keto-friendly cheese sauce is so easy.
Over Vegetables: Pour the cheddar cheese sauce over steamed low carb broccoli cheese, cauliflower mac and cheese, or grilled asparagus.
As a Dip: Serve with low-carb veggies or keto-friendly crackers.
With Proteins: Use as a topping for grilled chicken, steak, or fish. Serve it with lamb mince ragu Bolognese or poured over the top of chili con carne.
FAQs
Yes, you can use coconut cream or almond milk in place of heavy cream. However, the flavour and texture might differ slightly.
Ensure you use low heat and add the cheese gradually, stirring constantly. Avoid pre-shredded cheese as it contains anti-caking agents that can affect the texture.
Freezing is not recommended as the sauce may separate upon thawing. It’s best enjoyed fresh or stored in the refrigerator for a few days.
Keto Cheese Sauce
Equipment
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Ingredients
- 40 g (8 tsp) butter I use salted butter
- 50 g (10 tsp) cream cheese
- 125 g (0.5 cups) thickened cream US equiv. whipping cream
- 1/4 cup (1/4 cup) parmesan (25g) I just roughly chop
- 1 cup (1 cup) cheddar cheese (100g) I use a cheddar or tasty cheese for flavour, See Note 1
- 1/2 teaspoon (1/2 teaspoon) Dijon mustard or seeded mustard, See Note 2
- Salt and Pepper to taste
Instructions
CONVENTIONAL METHOD
- Melt butter in a small saucepan over medium heat. Add cream cheese and whisk until combined.
- Add remaining ingredients and whisk continuously until slightly thickened, about 1-2 minutes. Season to taste.
THERMOMIX METHOD
- Place all ingredients into the mixing bowl and cook 6 min/80 ̊C/speed 4/MC off. Season to taste.
INSTANT POT METHOD
- Turn pot onto Sauté function. Add all ingredients and whisk until sauce is thick melted and delicious. Season to taste.
Notes
- You can use any kind of cheese in this keto cheese sauce. I prefer to use ones with flavour like a Pepperjack, Gouda, or strong Cheddar.
- Any mustard including dry mustard can be used to flavour the sauce.
- Cheese sauce is best not frozen.
- Keep in the fridge up to 7 days.
- Gently reheat on the stove or in short bursts in a microwave, whisking between heating.
Best Ways to Store Keto Cheese Sauce
To store keto cheese sauce, place it in an airtight container in the refrigerator. It will keep for up to 5 days. When reheating, do so gently on the stove or in the microwave, stirring occasionally and adding a bit of heavy cream if needed to reach the desired consistency.Your Own Notes
Nutrition
30 responses to “Easy Keto Cheese Sauce”
Superrrr creamy – served with some veggies for a party
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