Burrata Caprese Salad is the perfect dish for those moments when you want something fresh and fancy but don’t have much time. Because who doesn’t have some juicy tomatoes and basil on hand?
Grab some burrata, and you’ll have a stunning low-carb salad ready in just 15 minutes – no need for any complicated prep!
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Burrata Caprese Salad on a white plate with loads of gorgeous fresh basil leaves on top.

Caprese Salad with Burrata Cheese

Burrata Caprese Salad takes the classic Caprese to a whole new level with the indulgence of creamy burrata cheese. This super-delicious salad combines ripe tomatoes, fragrant basil, and velvety burrata drizzled with olive oil and balsamic vinegar. It might sound too simple, but trust me, this Caprese salad with burrata is going to be a hit!

Why I Love This Epic Burrata Salad

I absolutely adore Caprese Burrata Salad for its luxurious creaminess and vibrant flavours. It looks incredible on the plate, tastes light and fresh, but is really satisfying as a meal. Plus, it’s incredibly easy to make, perfect for busy days when you want something special without a lot of fuss!

This salad is also gluten free and low carb keto friendly. Burrata is very low in carbs and 15 grams of protein per 100g serve. I love this as a salad to enjoy over the weekend or as an easy side dish.

The ingredients all laid out for a caprese salad with burrata cheese with labels so you know what everything is.

The Ingredients

  • Burrata Cheese – Creamy burrata is the star here, offering a luscious, creamy texture. If you can’t find burrata, a high-quality fresh mozzarella can be used as a substitute, though it won’t be as creamy. Dairy Free Caprese – Use dairy free mozzarella or silken tofu. Flavour well with seasoning, good quality olive oil, and dressing. Using a dairy free cheese alternative will also accommodate any vegans or paleo needs.
  • Heirloom Tomatoes – Use ripe, juicy tomatoes for the best flavour. If you can’t find heirlooms, go for grape or cherry tomatoes, or even a mix of different varieties for added colour and taste. The quality of the tomatoes can make all the difference to your salad. Homegrown is always amazing. If you don’t have homegrown tomatoes make the effort to source some farm fresh or heirloom tomatoes locally.
  • Fresh Basil – Fresh basil is crucial for that aromatic flavour. If you’re out of fresh basil, a small amount of dried basil or other fresh herbs like parsley or oregano can be used, but the taste will differ.
  • Balsamic Vinaigrette – A good quality balsamic vinegar or basil balsamic vinaigrette will add a ton of flavour to the burrata and tomatoes. For a lighter option, try using red wine vinegar or a splash of lemon juice.

How to Make It

Colouful heirloom tomato salad on 2 white plates.

Step 1. Arrange the sliced heirloom tomatoes on a large serving platter. Scatter the halved cherry tomatoes over the sliced tomatoes. Season the tomatoes generously with salt flakes and black pepper.

Balls of creamy burrata cheese and sliced tomatoes on two plates.

Step 2. Tear the burrata cheese into pieces (or leave them whole and slightly tear open when ready to serve) and nestle them into the tomatoes.

Tomato caprese with fresh burrata and herbs on two white plates.

Step 3. Scatter over half to one cup fresh basil leaves in and around the tomatoes and burrata. Drizzle the extra virgin olive oil evenly over the salad. Add a drizzle of balsamic vinegar or Balsamic Basil Vinaigrette for a touch of sweetness. Season with sea salt and freshly ground black pepper to taste.

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Variations

  1. Mediterranean Burrata Caprese – Add kalamata olives and thinly sliced pickled red onions. Drizzle with some Greek dressing or lemon juice for a Mediterranean twist.
  2. Pesto Burrata Caprese – Swirl in fresh basil pesto with the olive oil. Or try our Italian Salmoriglio Dressing, Lemon Gremolata, Cilantro Chimichurri, or Red Pesto for some vibrant herby twist.
  3. Burrata Caprese with Roasted Vegetables – Top the salad with peperonata, grilled zucchini, and eggplant. The caramelized flavours of the vegetables add a warm, earthy touch.

Epic Ways To Serve Burrata Salad

  1. On a Bed of Arugula or Spinach – Serve the salad over a bed of fresh arugula or spinach for added texture and a peppery bite. It turns the salad into a more substantial meal. Add a scattering of Chicken Skin Chips for crunch and some prosciutto for a meatier Italian burrata salad.
  2. With Grilled Protein – Pair the salad with grilled chicken, steak, or prawns/shrimp for a complete and satisfying meal.
  3. As a Stuffed Tomato – Hollow out large tomato halves and fill them with burrata and basil, then top with a drizzle of olive oil and balsamic.
  4. In a Wrap or Sandwich – Use the salad as a filling for a wrap or sandwich (use our Low Carb Bread recipe for a keto-friendly caprese sandwich). Layer it between slices of your favourite bread for a fresh, flavorful lunch.
  5. As a Side with Pasta – Serve the salad alongside a simple pasta dish, such as lemon pasta or garlic spaghetti. For a low carb alternative, use our easy keto pasta recipe.
  6. On a Charcuterie Board—The burrata caprese salad adds a fresh, vibrant element to a charcuterie board with various cheeses, cured meats, and fresh fruit. Perfect for Christmas, Thanksgiving, or when entertaining.

Frequently Asked Questions

What’s the difference between burrata and mozzarella? Is burrata keto friendly?

Burrata is a creamier version of mozzarella. It’s made from a mozzarella shell filled with a rich, creamy centre of fresh cream and mozzarella curds. This makes it softer and more indulgent than regular mozzarella.
Yes, burrata is keto-friendly! Burrata is a fresh Italian cheese made from mozzarella and cream, and it’s low in carbs and high in fat, making it a great option for a keto diet. A typical serving of burrata (about 100 grams) contains around 0-1 grams of carbs, making it an excellent choice to add to salads, pair with low-carb vegetables, or enjoy on its own.

Are tomatoes keto friendly?

Tomatoes are relatively low carbs, with about 3-4 grams of net carbs per 100 grams. This makes them a good option for a keto diet when used in moderation.

Can I use other types of tomatoes in this salad?

Absolutely! While heirloom tomatoes are ideal for their flavour and texture, you can use cherry tomatoes, grape tomatoes, or any ripe, juicy variety you prefer.

How should I store leftovers?

Store any leftover Burrata Caprese Salad in an airtight container in the refrigerator. It’s best enjoyed within a day or two to keep the burrata fresh and creamy. Avoid storing it too long; tomatoes can release moisture and affect the texture.

Next Recipes To Try

Here are just a few more delicious keto recipes to try soon.

A gorgeous ball of burrata cheese and Italian tomato salad up close on a plate.

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An Italian Caprese Sales with burrata on a plate up close.

Burrata Caprese Salad

Burrata Caprese Salad is the perfect dish for those moments when you want something fresh and fancy but don’t have much time. Because who doesn’t have some juicy tomatoes and basil on hand?
Grab some burrata, and you’ll have a stunning low-carb salad ready in just 15 minutes – no need for any complicated prep!
5 from 3 votes!
Prep Time: 8 minutes
Total Time: 8 minutes
Course: Side Dish
Cuisine: Mediterranean
Diet: Diabetic, Gluten Free
Recipe Category: Low Carb
Calories: 273kcal
Author: Megan Ellam
Servings: 4 serves
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Equipment

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Ingredients 

  • 2 x 150 g (5 1/2 oz) burrata cheese balls
  • 3 large heirloom tomatoes sliced
  • 1/2 cup cherry tomatoes halved
  • Fresh basil leaves
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar or Balsamic Basil Vinaigrette
  • Sea salt flakes and black pepper to taste

Instructions

  • Arrange the sliced heirloom tomatoes on a large serving platter. Scatter the halved cherry tomatoes over the sliced tomatoes. Season the tomatoes liberally with salt flakes and black pepper.
  • Tear the burrata cheese into pieces (or leave them whole and slightly tear open when ready to serve) and nestle them into the tomatoes.
  • Scatter over fresh basil leaves in and around the tomatoes and burrata. Drizzle the extra virgin olive oil evenly over the salad. Add a drizzle of balsamic vinegar for a touch of sweetness. Season with sea salt and freshly ground black pepper to taste.

Notes

Storage Tips:
Store the burrata in its original liquid in the fridge, tomatoes at room temperature, and basil wrapped in a damp paper towel in a plastic bag in the refrigerator. Assemble the salad just before serving for the freshest taste.
Ingredients Tips and Substitutions:
– Burrata cheese is key for its creamy texture, but fresh mozzarella or buffalo mozzarella can be used if needed. Keep an eye out for more burrata recipes. I am obsessed with this creamy Italian cheese.
– Use ripe, firm tomatoes to prevent excess juice. Heirloom or cherry tomatoes add great flavour and colour.
– Fresh basil is essential, but you can substitute with fresh oregano or arugula if basil is unavailable.
– I love a good splash of balsamic vinegar despite a bit of a sugar-hit. You can substitute our Balsamic Basil Vinaigrette if desired.
Alternative Serving Tips:
– For a sweeter twist, substitute some of the tomatoes with slices of peaches, strawberries, or figs.
– Add a mix of herbs like mint, oregano, or arugula for extra flavour.
– Try different dressings like lemon vinaigrette, pesto, or simply season with sea salt and cracked pepper.
Chef’s Tips:
– Use high-quality extra virgin olive oil and balsamic glaze for the best flavour.
– Slice tomatoes just before serving to keep the salad from getting watery.
– Serve with crusty bread or as a side to grilled chicken or fish for a complete meal.
I use metric measures for tablespoons and cups. 

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Nutrition

Serving: 1serve | Calories: 273kcal | Carbohydrates: 5g | Protein: 14g | Fat: 26g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 53mg | Sodium: 8mg | Potassium: 264mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1385IU | Vitamin C: 17mg | Calcium: 410mg | Iron: 0.4mg | Magnesium: 12mg | Net Carbs: 4g
Tried this recipe?Mention @meganellam or tag #madcreations!

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3 responses to “Burrata Caprese Salad”

  1. Nina

    5 stars
    Absolutely delish! Simple, fast to make, super easy and delicious, was amazing with some dry meats i.e. prsutto. Yummo!

    Reply
  2. Lauren

    5 stars
    This made such a quick and FANCY lunch, I felt like royalty eating it. Can’t wait to share it with friends on a sunny weekend, maybe with a drink or two.

    Reply
  3. Megan

    5 stars
    An absolute favourite salad of mine

    Reply
5 from 3 votes

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